| January 2019 |
| Fri 18th: |
1385 *
|
99%
|
fat: 74.19g |
| |
protein: 105.68g |
| |
carbs: 98.44g |
|
-
|
-
|
| Thu 17th: |
1438 *
|
103%
|
fat: 75.62g |
| |
protein: 67.81g |
| |
carbs: 123.14g |
|
-
|
-
|
| Wed 16th: |
1094 *
|
78%
|
fat: 56.42g |
| |
protein: 49.41g |
| |
carbs: 81.15g |
|
-
|
-
|
| Tue 15th: |
1953 *
|
140%
|
fat: 127.77g |
| |
protein: 93.50g |
| |
carbs: 117.52g |
|
-
|
-
|
| Mon 14th: |
2066 *
|
148%
|
fat: 115.86g |
| |
protein: 115.36g |
| |
carbs: 151.26g |
|
-
|
-
|
| December 2018 |
| Mon 24th: |
1835 *
|
131%
|
fat: 87.42g |
| |
protein: 97.48g |
| |
carbs: 154.26g |
|
-
|
-
|
| August 2018 |
| Mon 13th: |
1012 *
|
72%
|
fat: 42.93g |
| |
protein: 74.77g |
| |
carbs: 83.13g |
|
-
|
-
|
| Sun 12th: |
1137 *
|
81%
|
fat: 76.48g |
| |
protein: 74.78g |
| |
carbs: 42.33g |
|
-
|
-
|
| Sat 11th: |
1090 *
|
78%
|
fat: 70.22g |
| |
protein: 31.39g |
| |
carbs: 82.29g |
|
-
|
-
|
| Fri 10th: |
545 *
|
39%
|
fat: 27.18g |
| |
protein: 25.21g |
| |
carbs: 49.27g |
|
-
|
-
|
| July 2018 |
| Mon 30th: |
472 *
|
34%
|
fat: 19.15g |
| |
protein: 58.23g |
| |
carbs: 11.89g |
|
-
|
-
|
| Thu 26th: |
751 *
|
54%
|
fat: 35.85g |
| |
protein: 39.17g |
| |
carbs: 71.98g |
|
-
|
-
|
| Wed 25th: |
1235 *
|
88%
|
fat: 58.33g |
| |
protein: 86.26g |
| |
carbs: 93.84g |
|
-
|
-
|
| Tue 24th: |
1370 *
|
98%
|
fat: 93.70g |
| |
protein: 36.03g |
| |
carbs: 109.71g |
|
-
|
-
|
| Mon 23rd: |
865 *
|
62%
|
fat: 50.19g |
| |
protein: 63.79g |
| |
carbs: 37.75g |
|
-
|
-
|
| Sun 22nd: |
1358 *
|
97%
|
fat: 66.10g |
| |
protein: 88.40g |
| |
carbs: 102.51g |
|
-
|
-
|
| Sat 21st: |
1566 *
|
112%
|
fat: 94.92g |
| |
protein: 89.80g |
| |
carbs: 96.08g |
|
-
|
-
|
| Fri 20th: |
1272 *
|
91%
|
fat: 76.75g |
| |
protein: 64.56g |
| |
carbs: 89.88g |
|
-
|
-
|
| Thu 19th: |
873 *
|
62%
|
fat: 47.25g |
| |
protein: 42.48g |
| |
carbs: 74.40g |
|
-
|
-
|
| Wed 18th: |
246 *
|
18%
|
fat: 15.87g |
| |
protein: 12.70g |
| |
carbs: 15.09g |
|
-
|
-
|
