| May 2024 |
| Mon 13th: |
130 *
|
9%
|
fat: 2.00g |
| |
protein: 4.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| Wed 8th: |
185 *
|
12%
|
fat: 6.25g |
| |
protein: 7.50g |
| |
carbs: 24.50g |
|
-
|
-
|
| March 2023 |
| Thu 9th: |
302 *
|
20%
|
fat: 7.18g |
| |
protein: 20.56g |
| |
carbs: 40.46g |
|
-
|
-
|
| February 2023 |
| November 2022 |
| Fri 18th: |
90 *
|
6%
|
fat: 2.00g |
| |
protein: 1.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| Sat 12th: |
90 *
|
6%
|
fat: 2.00g |
| |
protein: 1.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| October 2022 |
| Sun 2nd: |
160 *
|
11%
|
fat: 6.00g |
| |
protein: 5.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| September 2022 |
| Sun 4th: |
110 *
|
7%
|
fat: 2.00g |
| |
protein: 4.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| July 2022 |
| Sat 23rd: |
208 *
|
14%
|
fat: 10.95g |
| |
protein: 16.71g |
| |
carbs: 12.78g |
|
-
|
-
|
| June 2022 |
| Sun 19th: |
335 *
|
22%
|
fat: 5.90g |
| |
protein: 12.30g |
| |
carbs: 61.90g |
|
-
|
-
|
| Wed 1st: |
90 *
|
6%
|
fat: 2.00g |
| |
protein: 1.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| May 2022 |
| Sat 21st: |
250 *
|
17%
|
fat: 10.00g |
| |
protein: 3.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| April 2022 |
| March 2022 |
| Fri 4th: |
90 *
|
6%
|
fat: 2.00g |
| |
protein: 1.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| February 2022 |
| Fri 18th: |
80 *
|
5%
|
fat: 1.00g |
| |
protein: 8.00g |
| |
carbs: 11.00g |
|
-
|
-
|
| Mon 14th: |
340 *
|
23%
|
fat: 12.32g |
| |
protein: 14.95g |
| |
carbs: 50.78g |
|
-
|
-
|
| Thu 10th: |
90 *
|
6%
|
fat: 2.00g |
| |
protein: 1.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| Tue 1st: |
1043 *
|
70%
|
fat: 43.12g |
| |
protein: 45.28g |
| |
carbs: 112.28g |
|
-
|
-
|
| January 2022 |
| Mon 31st: |
90 *
|
6%
|
fat: 2.00g |
| |
protein: 1.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| Tue 25th: |
744 *
|
50%
|
fat: 37.86g |
| |
protein: 47.39g |
| |
carbs: 50.61g |
|
-
|
-
|
