| February 2024 |
| Thu 15th: |
105 *
|
6%
|
fat: 1.89g |
| |
protein: 1.37g |
| |
carbs: 22.25g |
|
-
|
-
|
| November 2023 |
| Sat 18th: |
47 *
|
3%
|
fat: 2.44g |
| |
protein: 2.52g |
| |
carbs: 3.73g |
|
-
|
-
|
| October 2023 |
| Thu 12th: |
100 *
|
6%
|
fat: 4.59g |
| |
protein: 7.13g |
| |
carbs: 8.12g |
|
-
|
-
|
| Wed 11th: |
330 *
|
19%
|
fat: 15.32g |
| |
protein: 17.69g |
| |
carbs: 26.08g |
|
-
|
-
|
| August 2023 |
| Thu 17th: |
466 *
|
27%
|
fat: 33.98g |
| |
protein: 15.89g |
| |
carbs: 29.07g |
|
-
|
-
|
| Thu 10th: |
753 *
|
44%
|
fat: 29.97g |
| |
protein: 26.46g |
| |
carbs: 99.22g |
|
-
|
-
|
| August 2022 |
| Sat 13th: |
160 *
|
9%
|
fat: 4.42g |
| |
protein: 6.58g |
| |
carbs: 23.66g |
|
-
|
-
|
| June 2022 |
| Wed 29th: |
187 *
|
11%
|
fat: 2.71g |
| |
protein: 8.60g |
| |
carbs: 30.00g |
|
-
|
-
|
| Tue 28th: |
2 *
|
0%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.10g |
|
-
|
-
|
| May 2022 |
| Sun 29th: |
334 *
|
20%
|
fat: 10.50g |
| |
protein: 11.14g |
| |
carbs: 48.03g |
|
-
|
-
|
| February 2022 |
| January 2022 |
| Sun 30th: |
472 *
|
28%
|
fat: 5.23g |
| |
protein: 21.95g |
| |
carbs: 78.02g |
|
-
|
-
|
| Wed 26th: |
203 *
|
12%
|
fat: 5.00g |
| |
protein: 9.84g |
| |
carbs: 31.31g |
|
-
|
-
|
| Tue 25th: |
82 *
|
5%
|
fat: 3.35g |
| |
protein: 3.32g |
| |
carbs: 4.66g |
|
-
|
-
|
| Sun 23rd: |
301 *
|
18%
|
fat: 12.83g |
| |
protein: 3.05g |
| |
carbs: 46.14g |
|
-
|
-
|
| Wed 19th: |
1323 *
|
78%
|
fat: 81.35g |
| |
protein: 54.81g |
| |
carbs: 98.11g |
|
-
|
-
|
| Tue 18th: |
222 *
|
13%
|
fat: 8.30g |
| |
protein: 5.50g |
| |
carbs: 30.90g |
|
-
|
-
|
| Mon 17th: |
517 *
|
30%
|
fat: 14.81g |
| |
protein: 36.55g |
| |
carbs: 56.46g |
|
-
|
-
|
| Sun 16th: |
177 *
|
10%
|
fat: 8.42g |
| |
protein: 8.69g |
| |
carbs: 17.06g |
|
-
|
-
|
| Thu 6th: |
131 *
|
8%
|
fat: 6.64g |
| |
protein: 6.76g |
| |
carbs: 9.55g |
|
-
|
-
|
