| January 2020 |
| Mon 20th: |
1233 *
|
68%
|
fat: 45.11g |
| |
protein: 39.67g |
| |
carbs: 162.71g |
|
-
|
-
|
| Thu 16th: |
400 *
|
22%
|
fat: 20.38g |
| |
protein: 14.48g |
| |
carbs: 42.55g |
|
-
|
-
|
| Wed 15th: |
1490 *
|
83%
|
fat: 66.06g |
| |
protein: 49.44g |
| |
carbs: 186.99g |
|
2493*
|
 1003
|
| March 2019 |
| Thu 7th: |
240 *
|
14%
|
fat: 15.00g |
| |
protein: 3.00g |
| |
carbs: 9.00g |
|
-
|
-
|
| February 2019 |
| Wed 13th: |
1556 *
|
92%
|
fat: 47.66g |
| |
protein: 38.61g |
| |
carbs: 244.21g |
|
-
|
-
|
| Tue 12th: |
964 *
|
57%
|
fat: 35.83g |
| |
protein: 35.47g |
| |
carbs: 124.75g |
|
-
|
-
|
| Mon 11th: |
968 *
|
57%
|
fat: 48.31g |
| |
protein: 67.08g |
| |
carbs: 61.10g |
|
-
|
-
|
| Sun 10th: |
1424 *
|
84%
|
fat: 63.56g |
| |
protein: 57.96g |
| |
carbs: 154.22g |
|
-
|
-
|
| Sat 9th: |
526 *
|
31%
|
fat: 29.54g |
| |
protein: 26.82g |
| |
carbs: 37.09g |
|
-
|
-
|
| Fri 8th: |
1387 *
|
82%
|
fat: 61.80g |
| |
protein: 48.86g |
| |
carbs: 152.00g |
|
-
|
-
|
| November 2018 |
| Tue 13th: |
276 *
|
16%
|
fat: 0.43g |
| |
protein: 1.87g |
| |
carbs: 74.30g |
|
-
|
-
|
| October 2018 |
| Wed 10th: |
1208 *
|
71%
|
fat: 38.40g |
| |
protein: 34.16g |
| |
carbs: 187.59g |
|
-
|
-
|
| Tue 9th: |
462 *
|
27%
|
fat: 12.06g |
| |
protein: 15.64g |
| |
carbs: 73.93g |
|
-
|
-
|
| September 2018 |
| Sat 8th: |
855 *
|
50%
|
fat: 41.01g |
| |
protein: 55.95g |
| |
carbs: 75.13g |
|
-
|
-
|
| Fri 7th: |
802 *
|
47%
|
fat: 15.16g |
| |
protein: 65.66g |
| |
carbs: 101.66g |
|
-
|
-
|
| Thu 6th: |
1003 *
|
59%
|
fat: 31.59g |
| |
protein: 37.19g |
| |
carbs: 137.99g |
|
-
|
-
|
| Tue 4th: |
868 *
|
51%
|
fat: 23.79g |
| |
protein: 43.37g |
| |
carbs: 116.21g |
|
-
|
-
|
| May 2018 |
| Thu 24th: |
1255 *
|
74%
|
fat: 44.17g |
| |
protein: 55.42g |
| |
carbs: 161.48g |
|
-
|
-
|
| Wed 23rd: |
1106 *
|
65%
|
fat: 31.45g |
| |
protein: 27.19g |
| |
carbs: 188.54g |
|
-
|
-
|
| Tue 22nd: |
947 *
|
56%
|
fat: 38.14g |
| |
protein: 31.92g |
| |
carbs: 123.07g |
|
-
|
-
|
