| November 2020 |
| Wed 11th: |
691 *
|
27%
|
fat: 39.61g |
| |
protein: 26.90g |
| |
carbs: 56.54g |
|
-
|
-
|
| Tue 10th: |
481 *
|
18%
|
fat: 15.47g |
| |
protein: 16.68g |
| |
carbs: 71.30g |
|
-
|
-
|
| Mon 9th: |
1776 *
|
68%
|
fat: 51.19g |
| |
protein: 91.24g |
| |
carbs: 251.12g |
|
-
|
-
|
| Tue 3rd: |
247 *
|
10%
|
fat: 4.55g |
| |
protein: 8.45g |
| |
carbs: 39.00g |
|
-
|
-
|
| May 2020 |
| Tue 5th: |
940 *
|
36%
|
fat: 68.24g |
| |
protein: 48.25g |
| |
carbs: 34.42g |
|
-
|
-
|
| Mon 4th: |
1791 *
|
69%
|
fat: 72.42g |
| |
protein: 102.49g |
| |
carbs: 189.25g |
|
-
|
-
|
| Fri 1st: |
441 *
|
17%
|
fat: 19.36g |
| |
protein: 37.21g |
| |
carbs: 29.24g |
|
-
|
-
|
| April 2020 |
| Thu 30th: |
2267 *
|
87%
|
fat: 127.49g |
| |
protein: 100.03g |
| |
carbs: 174.24g |
|
-
|
-
|
| Wed 29th: |
1773 *
|
68%
|
fat: 59.49g |
| |
protein: 99.58g |
| |
carbs: 209.82g |
|
-
|
-
|
| March 2020 |
| Wed 4th: |
44 *
|
2%
|
fat: 2.64g |
| |
protein: 0.88g |
| |
carbs: 3.92g |
|
-
|
-
|
| November 2019 |
| Wed 6th: |
831 *
|
32%
|
fat: 37.63g |
| |
protein: 40.47g |
| |
carbs: 86.09g |
|
-
|
-
|
| May 2019 |
| Sun 12th: |
471 *
|
18%
|
fat: 27.28g |
| |
protein: 10.12g |
| |
carbs: 46.08g |
|
-
|
-
|
