| August 2018 |
| Tue 28th: |
375 *
|
29%
|
fat: 15.51g |
| |
protein: 14.81g |
| |
carbs: 45.36g |
|
-
|
-
|
| Fri 10th: |
991 *
|
76%
|
fat: 36.67g |
| |
protein: 37.59g |
| |
carbs: 131.49g |
|
-
|
-
|
| Thu 9th: |
826 *
|
64%
|
fat: 24.41g |
| |
protein: 32.58g |
| |
carbs: 121.59g |
|
-
|
-
|
| Wed 8th: |
1269 *
|
98%
|
fat: 62.46g |
| |
protein: 25.60g |
| |
carbs: 167.97g |
|
-
|
-
|
| Tue 7th: |
1217 *
|
94%
|
fat: 42.45g |
| |
protein: 63.72g |
| |
carbs: 150.81g |
|
-
|
-
|
| Mon 6th: |
1159 *
|
89%
|
fat: 32.76g |
| |
protein: 58.24g |
| |
carbs: 158.00g |
|
-
|
-
|
| July 2018 |
| Wed 18th: |
1037 *
|
80%
|
fat: 48.85g |
| |
protein: 52.50g |
| |
carbs: 97.59g |
|
-
|
-
|
| Tue 17th: |
1534 *
|
118%
|
fat: 59.56g |
| |
protein: 55.30g |
| |
carbs: 177.89g |
|
-
|
-
|
| Mon 16th: |
1426 *
|
109%
|
fat: 54.38g |
| |
protein: 50.25g |
| |
carbs: 185.39g |
|
-
|
-
|
| Tue 10th: |
1112 *
|
85%
|
fat: 46.13g |
| |
protein: 24.14g |
| |
carbs: 155.79g |
|
-
|
-
|
| June 2018 |
| Sat 23rd: |
2094 *
|
160%
|
fat: 57.38g |
| |
protein: 152.76g |
| |
carbs: 245.31g |
|
1710*
|
 384
|
| Fri 22nd: |
1714 *
|
126%
|
fat: 63.83g |
| |
protein: 90.50g |
| |
carbs: 195.12g |
|
-
|
-
|
| Thu 21st: |
1646 *
|
121%
|
fat: 56.85g |
| |
protein: 34.66g |
| |
carbs: 252.45g |
|
-
|
-
|
| Wed 20th: |
1774 *
|
130%
|
fat: 82.72g |
| |
protein: 78.83g |
| |
carbs: 174.26g |
|
-
|
-
|
| Mon 18th: |
1386 *
|
102%
|
fat: 52.28g |
| |
protein: 49.98g |
| |
carbs: 179.54g |
|
-
|
-
|
| Sun 17th: |
1744 *
|
128%
|
fat: 40.51g |
| |
protein: 107.16g |
| |
carbs: 241.71g |
|
-
|
-
|
| Sat 16th: |
1321 *
|
97%
|
fat: 31.75g |
| |
protein: 34.17g |
| |
carbs: 225.66g |
|
-
|
-
|
| May 2018 |
| Mon 14th: |
667 *
|
49%
|
fat: 18.81g |
| |
protein: 29.49g |
| |
carbs: 95.16g |
|
-
|
-
|
| April 2018 |
| Fri 27th: |
733 *
|
53%
|
fat: 37.57g |
| |
protein: 20.31g |
| |
carbs: 81.24g |
|
-
|
-
|
| Thu 26th: |
1371 *
|
100%
|
fat: 28.70g |
| |
protein: 67.40g |
| |
carbs: 239.43g |
|
-
|
-
|
