| May 2024 |
| Mon 13th: |
423 *
|
35%
|
fat: 12.81g |
| |
protein: 18.05g |
| |
carbs: 51.03g |
|
-
|
-
|
| Sun 12th: |
926 *
|
77%
|
fat: 21.11g |
| |
protein: 18.14g |
| |
carbs: 162.29g |
|
-
|
-
|
| Sat 11th: |
764 *
|
64%
|
fat: 28.11g |
| |
protein: 33.40g |
| |
carbs: 93.84g |
|
1687*
|
 923
|
| Fri 10th: |
597 *
|
50%
|
fat: 18.16g |
| |
protein: 11.56g |
| |
carbs: 93.19g |
|
-
|
-
|
| Thu 9th: |
596 *
|
50%
|
fat: 19.46g |
| |
protein: 16.45g |
| |
carbs: 73.26g |
|
-
|
-
|
| Wed 8th: |
910 *
|
70%
|
fat: 22.54g |
| |
protein: 18.52g |
| |
carbs: 90.94g |
|
-
|
-
|
| December 2022 |
| Fri 16th: |
323 *
|
25%
|
fat: 7.44g |
| |
protein: 10.14g |
| |
carbs: 52.73g |
|
-
|
-
|
| April 2021 |
| Thu 22nd: |
535 *
|
41%
|
fat: 11.10g |
| |
protein: 11.95g |
| |
carbs: 101.89g |
|
-
|
-
|
| March 2021 |
| Mon 1st: |
855 *
|
66%
|
fat: 33.13g |
| |
protein: 26.24g |
| |
carbs: 64.44g |
|
-
|
-
|
| February 2021 |
| Sun 28th: |
532 *
|
41%
|
fat: 29.65g |
| |
protein: 4.32g |
| |
carbs: 29.89g |
|
-
|
-
|
| Sat 27th: |
996 *
|
77%
|
fat: 37.23g |
| |
protein: 33.44g |
| |
carbs: 120.19g |
|
-
|
-
|
| Fri 26th: |
855 *
|
66%
|
fat: 14.40g |
| |
protein: 14.29g |
| |
carbs: 149.51g |
|
-
|
-
|
| Thu 25th: |
691 *
|
53%
|
fat: 2516.78g |
| |
protein: 23.02g |
| |
carbs: 73.60g |
|
-
|
-
|
| Wed 24th: |
674 *
|
52%
|
fat: 2514.78g |
| |
protein: 21.05g |
| |
carbs: 74.83g |
|
1589*
|
915
|
| Tue 23rd: |
752 *
|
58%
|
fat: 2522.29g |
| |
protein: 25.86g |
| |
carbs: 96.67g |
|
-
|
-
|
| Mon 22nd: |
850 *
|
65%
|
fat: 2511.13g |
| |
protein: 28.57g |
| |
carbs: 127.82g |
|
1600*
|
750
|
| Sun 21st: |
1012 *
|
78%
|
fat: 41.96g |
| |
protein: 58.34g |
| |
carbs: 100.35g |
|
-
|
-
|
| Sat 20th: |
787 *
|
61%
|
fat: 20.03g |
| |
protein: 34.62g |
| |
carbs: 101.73g |
|
1645*
|
858
|
| Fri 19th: |
910 *
|
70%
|
fat: 33.24g |
| |
protein: 58.68g |
| |
carbs: 84.26g |
|
-
|
-
|
| Thu 18th: |
754 *
|
58%
|
fat: 18.51g |
| |
protein: 34.53g |
| |
carbs: 70.52g |
|
1682*
|
928
|
