| August 2018 |
| Mon 27th: |
853 *
|
-
|
fat: 38.70g |
| |
protein: 76.29g |
| |
carbs: 49.02g |
|
-
|
-
|
| June 2018 |
| Tue 5th: |
219 *
|
-
|
fat: 6.17g |
| |
protein: 24.13g |
| |
carbs: 16.75g |
|
-
|
-
|
| Mon 4th: |
393 *
|
-
|
fat: 13.30g |
| |
protein: 33.15g |
| |
carbs: 36.91g |
|
-
|
-
|
| May 2018 |
| Tue 29th: |
-
|
-
|
|
1519*
|
-
|
| Sat 26th: |
246 *
|
-
|
fat: 6.09g |
| |
protein: 17.67g |
| |
carbs: 31.81g |
|
-
|
-
|
| Fri 18th: |
-
|
-
|
|
1582*
|
-
|
| Thu 17th: |
657 *
|
-
|
fat: 25.75g |
| |
protein: 56.45g |
| |
carbs: 49.60g |
|
-
|
-
|
| Wed 16th: |
992 *
|
-
|
fat: 31.55g |
| |
protein: 65.93g |
| |
carbs: 116.12g |
|
-
|
-
|
| Tue 15th: |
403 *
|
-
|
fat: 13.82g |
| |
protein: 46.32g |
| |
carbs: 22.38g |
|
-
|
-
|
| Mon 14th: |
103 *
|
-
|
fat: 4.11g |
| |
protein: 6.53g |
| |
carbs: 11.15g |
|
-
|
-
|
| Sun 13th: |
587 *
|
-
|
fat: 21.03g |
| |
protein: 44.34g |
| |
carbs: 56.54g |
|
1351*
|
 764
|
| Sat 12th: |
781 *
|
-
|
fat: 25.57g |
| |
protein: 51.59g |
| |
carbs: 89.58g |
|
-
|
-
|
| Fri 11th: |
494 *
|
-
|
fat: 15.21g |
| |
protein: 49.56g |
| |
carbs: 39.31g |
|
-
|
-
|
| Thu 10th: |
715 *
|
-
|
fat: 20.38g |
| |
protein: 41.88g |
| |
carbs: 88.93g |
|
1336*
|
621
|
| Wed 9th: |
476 *
|
-
|
fat: 19.15g |
| |
protein: 45.92g |
| |
carbs: 29.25g |
|
1354*
|
878
|
| Tue 8th: |
715 *
|
-
|
fat: 25.54g |
| |
protein: 53.35g |
| |
carbs: 70.53g |
|
1409*
|
694
|
| Mon 7th: |
266 *
|
-
|
fat: 10.97g |
| |
protein: 2.96g |
| |
carbs: 40.86g |
|
1400*
|
1134
|
| Sun 6th: |
1328 *
|
-
|
fat: 46.79g |
| |
protein: 90.33g |
| |
carbs: 128.09g |
|
-
|
-
|
| Sat 5th: |
504 *
|
-
|
fat: 13.97g |
| |
protein: 37.45g |
| |
carbs: 57.20g |
|
-
|
-
|
| Fri 4th: |
511 *
|
-
|
fat: 13.23g |
| |
protein: 34.51g |
| |
carbs: 63.10g |
|
-
|
-
|
