| May 2023 |
| Sat 27th: |
830 *
|
55%
|
fat: 20.60g |
| |
protein: 40.18g |
| |
carbs: 120.90g |
|
-
|
-
|
| Fri 26th: |
958 *
|
64%
|
fat: 29.16g |
| |
protein: 35.65g |
| |
carbs: 131.92g |
|
-
|
-
|
| Thu 25th: |
1370 *
|
91%
|
fat: 38.68g |
| |
protein: 92.81g |
| |
carbs: 162.99g |
|
1536*
|
 166
|
| Wed 24th: |
100 *
|
7%
|
fat: 2.00g |
| |
protein: 1.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| October 2021 |
| Thu 14th: |
103 *
|
9%
|
fat: 3.80g |
| |
protein: 6.61g |
| |
carbs: 10.75g |
|
-
|
-
|
| August 2021 |
| Tue 24th: |
343 *
|
29%
|
fat: 9.35g |
| |
protein: 8.20g |
| |
carbs: 58.61g |
|
-
|
-
|
| July 2021 |
| Sat 17th: |
352 *
|
29%
|
fat: 13.44g |
| |
protein: 9.53g |
| |
carbs: 50.60g |
|
-
|
-
|
| June 2021 |
| Tue 29th: |
188 *
|
16%
|
fat: 11.75g |
| |
protein: 9.44g |
| |
carbs: 11.31g |
|
-
|
-
|
| Thu 24th: |
527 *
|
44%
|
fat: 21.84g |
| |
protein: 22.83g |
| |
carbs: 58.69g |
|
-
|
-
|
| May 2021 |
| Thu 27th: |
224 *
|
16%
|
fat: 9.08g |
| |
protein: 30.07g |
| |
carbs: 4.65g |
|
-
|
-
|
| Tue 25th: |
824 *
|
59%
|
fat: 26.47g |
| |
protein: 45.06g |
| |
carbs: 105.69g |
|
-
|
-
|
| Mon 24th: |
1325 *
|
95%
|
fat: 14.15g |
| |
protein: 37.05g |
| |
carbs: 257.57g |
|
-
|
-
|
| April 2021 |
| Tue 13th: |
254 *
|
21%
|
fat: 12.07g |
| |
protein: 5.33g |
| |
carbs: 32.00g |
|
-
|
-
|
| Mon 12th: |
902 *
|
75%
|
fat: 40.77g |
| |
protein: 37.53g |
| |
carbs: 96.85g |
|
-
|
-
|
| Sun 11th: |
940 *
|
78%
|
fat: 31.39g |
| |
protein: 58.16g |
| |
carbs: 106.74g |
|
-
|
-
|
| Wed 7th: |
635 *
|
53%
|
fat: 28.15g |
| |
protein: 21.77g |
| |
carbs: 76.04g |
|
-
|
-
|
| Mon 5th: |
937 *
|
78%
|
fat: 28.07g |
| |
protein: 47.97g |
| |
carbs: 122.83g |
|
1509*
|
572
|
| Thu 1st: |
346 *
|
29%
|
fat: 7.13g |
| |
protein: 11.72g |
| |
carbs: 63.08g |
|
-
|
-
|
| March 2021 |
| Wed 31st: |
1173 *
|
98%
|
fat: 53.11g |
| |
protein: 53.92g |
| |
carbs: 121.35g |
|
1423*
|
250
|
| Tue 30th: |
1125 *
|
94%
|
fat: 43.21g |
| |
protein: 49.85g |
| |
carbs: 137.01g |
|
1421*
|
296
|
