| April 2024 |
| March 2023 |
| Fri 17th: |
1608 *
|
89%
|
fat: 49.70g |
| |
protein: 123.27g |
| |
carbs: 169.10g |
|
-
|
-
|
| Thu 16th: |
766 *
|
43%
|
fat: 12.94g |
| |
protein: 55.04g |
| |
carbs: 110.86g |
|
-
|
-
|
| Wed 15th: |
1015 *
|
56%
|
fat: 55.28g |
| |
protein: 57.05g |
| |
carbs: 78.18g |
|
-
|
-
|
| Tue 14th: |
854 *
|
47%
|
fat: 22.74g |
| |
protein: 70.37g |
| |
carbs: 97.77g |
|
-
|
-
|
| Mon 13th: |
777 *
|
43%
|
fat: 26.80g |
| |
protein: 73.47g |
| |
carbs: 60.64g |
|
-
|
-
|
| Sun 12th: |
2445 *
|
136%
|
fat: 121.59g |
| |
protein: 141.09g |
| |
carbs: 208.37g |
|
-
|
-
|
| Sat 11th: |
1086 *
|
60%
|
fat: 26.37g |
| |
protein: 111.23g |
| |
carbs: 95.59g |
|
-
|
-
|
| Fri 10th: |
841 *
|
47%
|
fat: 17.01g |
| |
protein: 60.13g |
| |
carbs: 116.26g |
|
-
|
-
|
| Thu 9th: |
754 *
|
42%
|
fat: 29.59g |
| |
protein: 52.26g |
| |
carbs: 73.11g |
|
-
|
-
|
| Wed 8th: |
1223 *
|
68%
|
fat: 81.20g |
| |
protein: 46.75g |
| |
carbs: 90.12g |
|
-
|
-
|
| Tue 7th: |
1281 *
|
71%
|
fat: 64.33g |
| |
protein: 73.46g |
| |
carbs: 104.98g |
|
-
|
-
|
| Mon 6th: |
633 *
|
35%
|
fat: 20.71g |
| |
protein: 42.01g |
| |
carbs: 73.60g |
|
-
|
-
|
| Sun 5th: |
1437 *
|
80%
|
fat: 52.37g |
| |
protein: 128.05g |
| |
carbs: 115.74g |
|
-
|
-
|
| Sat 4th: |
3297 *
|
183%
|
fat: 112.42g |
| |
protein: 148.75g |
| |
carbs: 240.67g |
|
-
|
-
|
| Fri 3rd: |
3102 *
|
172%
|
fat: 136.50g |
| |
protein: 172.36g |
| |
carbs: 180.71g |
|
-
|
-
|
| Thu 2nd: |
815 *
|
45%
|
fat: 50.13g |
| |
protein: 53.66g |
| |
carbs: 44.83g |
|
-
|
-
|
| Wed 1st: |
952 *
|
53%
|
fat: 59.13g |
| |
protein: 55.37g |
| |
carbs: 54.72g |
|
-
|
-
|
| February 2023 |
| Tue 28th: |
1075 *
|
60%
|
fat: 39.34g |
| |
protein: 71.24g |
| |
carbs: 110.32g |
|
-
|
-
|
| Sun 26th: |
2551 *
|
142%
|
fat: 102.76g |
| |
protein: 128.22g |
| |
carbs: 308.79g |
|
-
|
-
|
