| May 2024 |
| Mon 20th: |
914 *
|
60%
|
fat: 35.23g |
| |
protein: 52.30g |
| |
carbs: 96.06g |
|
2433*
|
 1519
|
| Sun 19th: |
959 *
|
63%
|
fat: 14.38g |
| |
protein: 42.18g |
| |
carbs: 166.07g |
|
1993*
|
1034
|
| Wed 15th: |
1224 *
|
80%
|
fat: 37.77g |
| |
protein: 53.57g |
| |
carbs: 109.18g |
|
-
|
-
|
| Sun 12th: |
843 *
|
55%
|
fat: 42.31g |
| |
protein: 68.79g |
| |
carbs: 45.25g |
|
-
|
-
|
| Fri 10th: |
836 *
|
55%
|
fat: 22.85g |
| |
protein: 79.11g |
| |
carbs: 77.20g |
|
-
|
-
|
| Thu 9th: |
1147 *
|
75%
|
fat: 38.68g |
| |
protein: 81.98g |
| |
carbs: 110.48g |
|
1957*
|
810
|
| Wed 8th: |
716 *
|
47%
|
fat: 27.95g |
| |
protein: 28.87g |
| |
carbs: 89.75g |
|
2602*
|
1886
|
| Tue 7th: |
887 *
|
58%
|
fat: 27.39g |
| |
protein: 55.68g |
| |
carbs: 102.97g |
|
-
|
-
|
| January 2023 |
| Tue 17th: |
234 *
|
15%
|
fat: 9.42g |
| |
protein: 10.02g |
| |
carbs: 28.29g |
|
-
|
-
|
| Mon 16th: |
942 *
|
62%
|
fat: 45.15g |
| |
protein: 64.52g |
| |
carbs: 66.95g |
|
-
|
-
|
| Fri 13th: |
1547 *
|
102%
|
fat: 51.67g |
| |
protein: 89.49g |
| |
carbs: 183.64g |
|
-
|
-
|
| December 2022 |
| Tue 13th: |
499 *
|
33%
|
fat: 25.00g |
| |
protein: 14.22g |
| |
carbs: 55.95g |
|
-
|
-
|
| Tue 6th: |
1007 *
|
66%
|
fat: 32.84g |
| |
protein: 40.09g |
| |
carbs: 124.73g |
|
2171*
|
1164
|
| Thu 1st: |
1071 *
|
70%
|
fat: 37.01g |
| |
protein: 87.19g |
| |
carbs: 105.60g |
|
2171*
|
1100
|
| November 2022 |
| Wed 30th: |
-
|
-
|
|
2171*
|
-
|
| Fri 25th: |
415 *
|
27%
|
fat: 13.02g |
| |
protein: 20.23g |
| |
carbs: 51.57g |
|
-
|
-
|
| Wed 9th: |
682 *
|
45%
|
fat: 28.28g |
| |
protein: 29.61g |
| |
carbs: 75.95g |
|
-
|
-
|
| Mon 7th: |
1266 *
|
83%
|
fat: 55.52g |
| |
protein: 35.40g |
| |
carbs: 160.63g |
|
-
|
-
|
| Sat 5th: |
333 *
|
22%
|
fat: 12.34g |
| |
protein: 12.47g |
| |
carbs: 41.70g |
|
-
|
-
|
| Thu 3rd: |
280 *
|
18%
|
fat: 10.00g |
| |
protein: 5.00g |
| |
carbs: 40.00g |
|
-
|
-
|
