| November 2018 |
| Sat 17th: |
735 *
|
21%
|
fat: 14.00g |
| |
protein: 27.00g |
| |
carbs: 115.00g |
|
-
|
-
|
| October 2018 |
| Sun 7th: |
82 *
|
2%
|
fat: 0.50g |
| |
protein: 1.40g |
| |
carbs: 18.70g |
|
-
|
-
|
| July 2018 |
| Tue 31st: |
682 *
|
19%
|
fat: 17.23g |
| |
protein: 20.69g |
| |
carbs: 107.05g |
|
-
|
-
|
| Fri 20th: |
535 *
|
15%
|
fat: 20.48g |
| |
protein: 38.22g |
| |
carbs: 48.68g |
|
-
|
-
|
| May 2018 |
| Thu 10th: |
750 *
|
21%
|
fat: 14.00g |
| |
protein: 28.00g |
| |
carbs: 118.00g |
|
-
|
-
|
| Tue 1st: |
375 *
|
11%
|
fat: 7.00g |
| |
protein: 14.00g |
| |
carbs: 59.00g |
|
-
|
-
|
| April 2018 |
| Wed 4th: |
747 *
|
21%
|
fat: 14.48g |
| |
protein: 32.72g |
| |
carbs: 116.00g |
|
-
|
-
|
| March 2018 |
| Thu 22nd: |
1306 *
|
37%
|
fat: 33.91g |
| |
protein: 48.01g |
| |
carbs: 195.74g |
|
-
|
-
|
| Tue 20th: |
1072 *
|
31%
|
fat: 31.96g |
| |
protein: 41.34g |
| |
carbs: 148.53g |
|
-
|
-
|
| Sun 18th: |
756 *
|
22%
|
fat: 16.77g |
| |
protein: 23.78g |
| |
carbs: 122.60g |
|
-
|
-
|
| Sat 17th: |
1036 *
|
30%
|
fat: 17.17g |
| |
protein: 33.26g |
| |
carbs: 180.65g |
|
-
|
-
|
| Fri 16th: |
3396 *
|
97%
|
fat: 70.20g |
| |
protein: 110.86g |
| |
carbs: 570.22g |
|
-
|
-
|
| Thu 15th: |
2399 *
|
69%
|
fat: 57.47g |
| |
protein: 95.61g |
| |
carbs: 369.31g |
|
-
|
-
|
| Wed 14th: |
2439 *
|
70%
|
fat: 64.36g |
| |
protein: 90.37g |
| |
carbs: 365.83g |
|
-
|
-
|
| Tue 13th: |
2440 *
|
70%
|
fat: 83.83g |
| |
protein: 102.05g |
| |
carbs: 309.88g |
|
-
|
-
|
| Mon 12th: |
2813 *
|
80%
|
fat: 99.21g |
| |
protein: 104.90g |
| |
carbs: 369.70g |
|
-
|
-
|
| Fri 9th: |
443 *
|
13%
|
fat: 9.01g |
| |
protein: 15.81g |
| |
carbs: 71.86g |
|
-
|
-
|
| Thu 8th: |
1084 *
|
31%
|
fat: 54.50g |
| |
protein: 52.66g |
| |
carbs: 99.17g |
|
-
|
-
|
| Wed 7th: |
1483 *
|
42%
|
fat: 79.56g |
| |
protein: 41.53g |
| |
carbs: 129.06g |
|
-
|
-
|
| Tue 6th: |
492 *
|
14%
|
fat: 14.68g |
| |
protein: 28.43g |
| |
carbs: 62.94g |
|
-
|
-
|
