Cecplex's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2010
Wed 11th: 1214 * 81%
fat: 19.22g
|
protein: 71.10g
|
carbs: 181.65g
2821*  1607
July 2010
Sat 31st: 709 * 47%
fat: 8.94g
|
protein: 34.82g
|
carbs: 124.02g
- -
Fri 30th: 695 * 46%
fat: 44.00g
|
protein: 31.00g
|
carbs: 39.00g
- -
Thu 29th: 1516 * 101%
fat: 60.00g
|
protein: 73.00g
|
carbs: 166.71g
2954*  1438
Wed 28th: 1531 * 102%
fat: 26.36g
|
protein: 55.78g
|
carbs: 273.50g
2711*  1180
Tue 27th: 1522 * 101%
fat: 61.73g
|
protein: 60.14g
|
carbs: 170.24g
2415*  893
Mon 26th: 1056 * 70%
fat: 45.29g
|
protein: 91.31g
|
carbs: 78.20g
2836*  1780
Fri 23rd: - - 2782* -
Wed 7th: 90 * 6%
fat: 1.50g
|
protein: 1.00g
|
carbs: 17.00g
- -
June 2010
Sun 27th: 726 * 48%
fat: 26.37g
|
protein: 44.44g
|
carbs: 82.35g
- -
Sat 26th: 439 * 29%
fat: 21.02g
|
protein: 7.01g
|
carbs: 58.79g
- -
Fri 25th: 1594 * -
fat: 71.67g
|
protein: 73.29g
|
carbs: 167.91g
- -
Thu 24th: 270 * -
fat: 12.00g
|
protein: 3.00g
|
carbs: 39.00g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.