| October 2023 |
| Thu 12th: |
379 *
|
20%
|
fat: 19.28g |
| |
protein: 15.26g |
| |
carbs: 35.56g |
|
-
|
-
|
| May 2018 |
| Wed 16th: |
436 *
|
24%
|
fat: 19.82g |
| |
protein: 11.76g |
| |
carbs: 59.37g |
|
-
|
-
|
| Wed 2nd: |
792 *
|
44%
|
fat: 20.67g |
| |
protein: 29.38g |
| |
carbs: 121.48g |
|
1818*
|
 1026
|
| Tue 1st: |
880 *
|
49%
|
fat: 23.44g |
| |
protein: 37.76g |
| |
carbs: 141.51g |
|
1810*
|
930
|
| April 2018 |
| Fri 27th: |
1597 *
|
89%
|
fat: 61.60g |
| |
protein: 82.91g |
| |
carbs: 177.75g |
|
1807*
|
210
|
| Thu 26th: |
1098 *
|
61%
|
fat: 33.19g |
| |
protein: 44.93g |
| |
carbs: 152.48g |
|
1818*
|
720
|
| Wed 25th: |
1706 *
|
95%
|
fat: 59.42g |
| |
protein: 98.04g |
| |
carbs: 194.35g |
|
1814*
|
108
|
| Tue 24th: |
1658 *
|
92%
|
fat: 55.76g |
| |
protein: 72.18g |
| |
carbs: 228.76g |
|
1818*
|
160
|
| Mon 23rd: |
1375 *
|
92%
|
fat: 37.48g |
| |
protein: 67.80g |
| |
carbs: 202.37g |
|
1818*
|
443
|
| Sun 22nd: |
1461 *
|
97%
|
fat: 49.46g |
| |
protein: 119.82g |
| |
carbs: 134.59g |
|
1803*
|
342
|
| Sat 21st: |
1710 *
|
114%
|
fat: 61.58g |
| |
protein: 102.98g |
| |
carbs: 191.21g |
|
1826*
|
116
|
| Fri 20th: |
1557 *
|
104%
|
fat: 61.76g |
| |
protein: 79.36g |
| |
carbs: 176.34g |
|
1822*
|
265
|
| Thu 19th: |
1456 *
|
97%
|
fat: 49.91g |
| |
protein: 64.00g |
| |
carbs: 197.29g |
|
1807*
|
351
|
| Wed 18th: |
1339 *
|
89%
|
fat: 41.03g |
| |
protein: 121.18g |
| |
carbs: 117.85g |
|
1818*
|
479
|
| Tue 17th: |
1601 *
|
107%
|
fat: 66.92g |
| |
protein: 83.88g |
| |
carbs: 173.12g |
|
1826*
|
225
|
| Mon 16th: |
1266 *
|
84%
|
fat: 41.52g |
| |
protein: 73.23g |
| |
carbs: 150.80g |
|
1822*
|
556
|
| Sun 15th: |
1055 *
|
70%
|
fat: 29.02g |
| |
protein: 53.56g |
| |
carbs: 149.08g |
|
1810*
|
755
|
| Sat 14th: |
408 *
|
27%
|
fat: 11.79g |
| |
protein: 23.26g |
| |
carbs: 48.80g |
|
-
|
-
|
| Mon 9th: |
644 *
|
43%
|
fat: 32.92g |
| |
protein: 44.78g |
| |
carbs: 42.45g |
|
-
|
-
|
| Sun 8th: |
1203 *
|
80%
|
fat: 53.21g |
| |
protein: 47.61g |
| |
carbs: 142.94g |
|
1810*
|
607
|
