| July 2018 |
| Wed 25th: |
318 *
|
24%
|
fat: 14.21g |
| |
protein: 28.90g |
| |
carbs: 17.46g |
|
-
|
-
|
| Mon 23rd: |
824 *
|
63%
|
fat: 29.94g |
| |
protein: 49.84g |
| |
carbs: 95.84g |
|
-
|
-
|
| Sat 21st: |
398 *
|
31%
|
fat: 3.57g |
| |
protein: 10.53g |
| |
carbs: 90.00g |
|
-
|
-
|
| June 2018 |
| Sat 16th: |
349 *
|
27%
|
fat: 3.49g |
| |
protein: 7.37g |
| |
carbs: 71.77g |
|
-
|
-
|
| April 2018 |
| Sat 28th: |
845 *
|
65%
|
fat: 16.95g |
| |
protein: 53.98g |
| |
carbs: 123.74g |
|
-
|
-
|
| Fri 27th: |
922 *
|
71%
|
fat: 15.66g |
| |
protein: 55.11g |
| |
carbs: 138.26g |
|
-
|
-
|
| Thu 26th: |
1206 *
|
93%
|
fat: 46.86g |
| |
protein: 54.45g |
| |
carbs: 138.66g |
|
1382*
|
 176
|
| Wed 25th: |
2012 *
|
155%
|
fat: 84.31g |
| |
protein: 57.39g |
| |
carbs: 264.52g |
|
-
|
-
|
| Tue 24th: |
484 *
|
37%
|
fat: 26.99g |
| |
protein: 23.23g |
| |
carbs: 44.08g |
|
1399*
|
915
|
| Mon 23rd: |
686 *
|
53%
|
fat: 41.79g |
| |
protein: 23.57g |
| |
carbs: 57.14g |
|
-
|
-
|
| Sun 22nd: |
1833 *
|
141%
|
fat: 79.81g |
| |
protein: 62.06g |
| |
carbs: 220.45g |
|
1386*
|
 447
|
| Sat 21st: |
634 *
|
49%
|
fat: 19.27g |
| |
protein: 31.13g |
| |
carbs: 87.81g |
|
1418*
|
784
|
| Fri 20th: |
689 *
|
53%
|
fat: 36.72g |
| |
protein: 47.62g |
| |
carbs: 40.56g |
|
-
|
-
|
| Wed 18th: |
399 *
|
31%
|
fat: 15.95g |
| |
protein: 10.90g |
| |
carbs: 53.13g |
|
-
|
-
|
| Tue 17th: |
154 *
|
12%
|
fat: 4.60g |
| |
protein: 4.97g |
| |
carbs: 24.83g |
|
-
|
-
|
| Mon 16th: |
995 *
|
77%
|
fat: 40.35g |
| |
protein: 29.12g |
| |
carbs: 130.89g |
|
1412*
|
417
|
| Sun 15th: |
1646 *
|
127%
|
fat: 61.15g |
| |
protein: 43.45g |
| |
carbs: 222.91g |
|
-
|
-
|
| Sat 14th: |
1055 *
|
81%
|
fat: 39.90g |
| |
protein: 31.30g |
| |
carbs: 145.08g |
|
-
|
-
|
| Fri 13th: |
778 *
|
60%
|
fat: 24.45g |
| |
protein: 30.73g |
| |
carbs: 117.63g |
|
-
|
-
|
| Thu 12th: |
1608 *
|
124%
|
fat: 76.38g |
| |
protein: 61.34g |
| |
carbs: 184.94g |
|
1395*
|
213
|
