| August 2010 |
| Thu 12th: |
440 *
|
28%
|
fat: 13.90g |
| |
protein: 7.60g |
| |
carbs: 74.70g |
|
-
|
-
|
| Wed 11th: |
665 *
|
42%
|
fat: 23.98g |
| |
protein: 39.42g |
| |
carbs: 76.63g |
|
-
|
-
|
| Tue 10th: |
1642 *
|
103%
|
fat: 57.50g |
| |
protein: 86.00g |
| |
carbs: 193.50g |
|
1702*
|
 60
|
| Mon 9th: |
1346 *
|
84%
|
fat: 49.07g |
| |
protein: 51.30g |
| |
carbs: 172.61g |
|
1762*
|
416
|
| Sun 8th: |
1645 *
|
103%
|
fat: 47.92g |
| |
protein: 62.60g |
| |
carbs: 252.36g |
|
1679*
|
34
|
| Sat 7th: |
1446 *
|
90%
|
fat: 54.01g |
| |
protein: 76.24g |
| |
carbs: 145.20g |
|
1530*
|
84
|
| Fri 6th: |
1336 *
|
84%
|
fat: 50.35g |
| |
protein: 30.52g |
| |
carbs: 158.26g |
|
1810*
|
474
|
| Thu 5th: |
1231 *
|
77%
|
fat: 42.14g |
| |
protein: 38.07g |
| |
carbs: 172.99g |
|
1675*
|
444
|
| Wed 4th: |
1386 *
|
87%
|
fat: 46.79g |
| |
protein: 45.66g |
| |
carbs: 201.68g |
|
1675*
|
289
|
| Tue 3rd: |
1399 *
|
87%
|
fat: 63.14g |
| |
protein: 85.81g |
| |
carbs: 120.15g |
|
1665*
|
266
|
| Mon 2nd: |
1560 *
|
98%
|
fat: 54.26g |
| |
protein: 79.70g |
| |
carbs: 191.66g |
|
1619*
|
59
|
| Sun 1st: |
1436 *
|
90%
|
fat: 47.33g |
| |
protein: 62.06g |
| |
carbs: 187.54g |
|
1548*
|
112
|
| July 2010 |
| Sat 31st: |
1602 *
|
100%
|
fat: 66.65g |
| |
protein: 82.00g |
| |
carbs: 105.48g |
|
1780*
|
178
|
| Fri 30th: |
1149 *
|
72%
|
fat: 17.11g |
| |
protein: 44.68g |
| |
carbs: 208.33g |
|
1619*
|
470
|
| Thu 29th: |
1255 *
|
78%
|
fat: 43.33g |
| |
protein: 56.41g |
| |
carbs: 168.13g |
|
1703*
|
448
|
| Wed 28th: |
848 *
|
53%
|
fat: 36.01g |
| |
protein: 47.60g |
| |
carbs: 87.60g |
|
1632*
|
784
|
| Tue 27th: |
1023 *
|
64%
|
fat: 27.66g |
| |
protein: 66.30g |
| |
carbs: 134.01g |
|
1632*
|
609
|
| Mon 26th: |
1509 *
|
94%
|
fat: 53.80g |
| |
protein: 81.84g |
| |
carbs: 174.66g |
|
1954*
|
445
|
| Sun 25th: |
1091 *
|
68%
|
fat: 45.88g |
| |
protein: 126.40g |
| |
carbs: 40.88g |
|
1573*
|
482
|
| Sat 24th: |
1134 *
|
71%
|
fat: 43.16g |
| |
protein: 55.81g |
| |
carbs: 89.34g |
|
1730*
|
596
|
