| June 2022 |
| Wed 1st: |
1513 *
|
89%
|
fat: 53.69g |
| |
protein: 72.56g |
| |
carbs: 186.92g |
|
-
|
-
|
| May 2022 |
| Tue 31st: |
1355 *
|
80%
|
fat: 28.49g |
| |
protein: 70.51g |
| |
carbs: 205.87g |
|
-
|
-
|
| Sat 28th: |
1660 *
|
98%
|
fat: 44.77g |
| |
protein: 87.44g |
| |
carbs: 224.64g |
|
-
|
-
|
| Fri 27th: |
1235 *
|
73%
|
fat: 16.33g |
| |
protein: 30.00g |
| |
carbs: 245.39g |
|
-
|
-
|
| Thu 26th: |
1689 *
|
99%
|
fat: 51.20g |
| |
protein: 40.73g |
| |
carbs: 264.58g |
|
-
|
-
|
| Wed 25th: |
1604 *
|
94%
|
fat: 67.08g |
| |
protein: 79.63g |
| |
carbs: 169.76g |
|
1432*
|
 172
|
| Tue 24th: |
978 *
|
61%
|
fat: 39.80g |
| |
protein: 56.60g |
| |
carbs: 99.48g |
|
1333*
|
 355
|
| June 2019 |
| Thu 20th: |
422 *
|
26%
|
fat: 23.10g |
| |
protein: 19.03g |
| |
carbs: 35.17g |
|
-
|
-
|
| Wed 19th: |
211 *
|
13%
|
fat: 1.04g |
| |
protein: 7.68g |
| |
carbs: 44.65g |
|
-
|
-
|
| Tue 18th: |
1075 *
|
67%
|
fat: 40.46g |
| |
protein: 81.29g |
| |
carbs: 97.55g |
|
-
|
-
|
| Mon 17th: |
902 *
|
56%
|
fat: 34.02g |
| |
protein: 39.26g |
| |
carbs: 109.71g |
|
-
|
-
|
| Sat 15th: |
438 *
|
27%
|
fat: 22.47g |
| |
protein: 27.51g |
| |
carbs: 32.01g |
|
-
|
-
|
| Thu 13th: |
997 *
|
62%
|
fat: 31.25g |
| |
protein: 58.69g |
| |
carbs: 115.33g |
|
-
|
-
|
| Wed 12th: |
1790 *
|
112%
|
fat: 81.37g |
| |
protein: 113.31g |
| |
carbs: 152.37g |
|
1359*
|
431
|
| Tue 11th: |
1196 *
|
75%
|
fat: 45.70g |
| |
protein: 75.49g |
| |
carbs: 119.60g |
|
-
|
-
|
| Mon 10th: |
1587 *
|
99%
|
fat: 54.99g |
| |
protein: 98.44g |
| |
carbs: 170.55g |
|
-
|
-
|
| Sun 9th: |
2314 *
|
145%
|
fat: 89.31g |
| |
protein: 94.93g |
| |
carbs: 283.52g |
|
-
|
-
|
| Fri 7th: |
2262 *
|
141%
|
fat: 87.33g |
| |
protein: 117.05g |
| |
carbs: 258.01g |
|
-
|
-
|
| Thu 6th: |
405 *
|
25%
|
fat: 8.91g |
| |
protein: 21.23g |
| |
carbs: 59.10g |
|
-
|
-
|
| Wed 5th: |
3332 *
|
208%
|
fat: 111.77g |
| |
protein: 75.89g |
| |
carbs: 513.10g |
|
-
|
-
|
