| June 2024 |
| Wed 5th: |
1148 *
|
55%
|
fat: 47.39g |
| |
protein: 82.21g |
| |
carbs: 98.88g |
|
1572*
|
 424
|
| Tue 4th: |
1837 *
|
87%
|
fat: 66.37g |
| |
protein: 122.00g |
| |
carbs: 183.71g |
|
2109*
|
272
|
| Mon 3rd: |
1444 *
|
69%
|
fat: 58.91g |
| |
protein: 97.99g |
| |
carbs: 128.12g |
|
2069*
|
625
|
| Sun 2nd: |
1512 *
|
72%
|
fat: 45.09g |
| |
protein: 105.02g |
| |
carbs: 176.86g |
|
1871*
|
359
|
| Sat 1st: |
1491 *
|
71%
|
fat: 52.69g |
| |
protein: 124.71g |
| |
carbs: 128.94g |
|
1970*
|
479
|
| May 2024 |
| Fri 31st: |
1109 *
|
53%
|
fat: 34.50g |
| |
protein: 111.02g |
| |
carbs: 89.32g |
|
2534*
|
1425
|
| Thu 30th: |
1452 *
|
69%
|
fat: 48.70g |
| |
protein: 103.00g |
| |
carbs: 150.65g |
|
2006*
|
554
|
| Wed 29th: |
1434 *
|
68%
|
fat: 56.52g |
| |
protein: 96.90g |
| |
carbs: 137.08g |
|
2086*
|
652
|
| Tue 28th: |
1420 *
|
67%
|
fat: 62.95g |
| |
protein: 94.20g |
| |
carbs: 119.96g |
|
2262*
|
842
|
| Mon 27th: |
1522 *
|
72%
|
fat: 60.50g |
| |
protein: 89.30g |
| |
carbs: 160.85g |
|
1970*
|
448
|
| Sun 26th: |
1492 *
|
71%
|
fat: 72.97g |
| |
protein: 90.02g |
| |
carbs: 121.56g |
|
1956*
|
464
|
| Sat 25th: |
900 *
|
43%
|
fat: 40.37g |
| |
protein: 85.64g |
| |
carbs: 45.56g |
|
2076*
|
1176
|
| Fri 24th: |
1038 *
|
49%
|
fat: 28.07g |
| |
protein: 81.13g |
| |
carbs: 122.97g |
|
2225*
|
1187
|
| Thu 23rd: |
1018 *
|
48%
|
fat: 45.85g |
| |
protein: 73.75g |
| |
carbs: 75.00g |
|
2158*
|
1140
|
| Wed 22nd: |
1614 *
|
77%
|
fat: 62.05g |
| |
protein: 109.13g |
| |
carbs: 152.19g |
|
2176*
|
562
|
| Tue 21st: |
1995 *
|
95%
|
fat: 66.04g |
| |
protein: 125.78g |
| |
carbs: 225.67g |
|
2032*
|
37
|
| Mon 20th: |
1979 *
|
94%
|
fat: 63.21g |
| |
protein: 133.58g |
| |
carbs: 220.38g |
|
2122*
|
143
|
| Sun 19th: |
1965 *
|
93%
|
fat: 72.40g |
| |
protein: 129.58g |
| |
carbs: 194.93g |
|
2165*
|
200
|
| Sat 18th: |
1782 *
|
85%
|
fat: 79.99g |
| |
protein: 90.65g |
| |
carbs: 126.08g |
|
2083*
|
301
|
| Fri 17th: |
1971 *
|
94%
|
fat: 79.17g |
| |
protein: 135.57g |
| |
carbs: 175.29g |
|
2135*
|
164
|
