| January 2021 |
| Tue 26th: |
960 *
|
55%
|
fat: 28.04g |
| |
protein: 66.30g |
| |
carbs: 117.92g |
|
-
|
-
|
| March 2019 |
| Tue 26th: |
471 *
|
27%
|
fat: 13.09g |
| |
protein: 19.13g |
| |
carbs: 72.28g |
|
-
|
-
|
| January 2019 |
| Thu 17th: |
1414 *
|
81%
|
fat: 43.05g |
| |
protein: 77.20g |
| |
carbs: 185.31g |
|
-
|
-
|
| October 2018 |
| Fri 12th: |
1247 *
|
72%
|
fat: 57.03g |
| |
protein: 42.35g |
| |
carbs: 141.53g |
|
-
|
-
|
| Thu 11th: |
1297 *
|
74%
|
fat: 48.04g |
| |
protein: 42.71g |
| |
carbs: 177.48g |
|
-
|
-
|
| Thu 4th: |
310 *
|
18%
|
fat: 1.00g |
| |
protein: 22.80g |
| |
carbs: 51.30g |
|
-
|
-
|
| April 2018 |
| Sat 14th: |
457 *
|
26%
|
fat: 10.69g |
| |
protein: 23.76g |
| |
carbs: 74.93g |
|
-
|
-
|
| Thu 12th: |
1688 *
|
97%
|
fat: 37.30g |
| |
protein: 117.26g |
| |
carbs: 238.22g |
|
-
|
-
|
| Wed 11th: |
1423 *
|
82%
|
fat: 48.78g |
| |
protein: 81.90g |
| |
carbs: 142.41g |
|
-
|
-
|
| Sun 8th: |
826 *
|
47%
|
fat: 35.26g |
| |
protein: 29.94g |
| |
carbs: 101.17g |
|
-
|
-
|
| Mon 2nd: |
218 *
|
13%
|
fat: 1.12g |
| |
protein: 17.34g |
| |
carbs: 35.93g |
|
-
|
-
|
| Sun 1st: |
125 *
|
7%
|
fat: 2.50g |
| |
protein: 2.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| March 2018 |
| Sat 24th: |
1527 *
|
88%
|
fat: 50.55g |
| |
protein: 70.48g |
| |
carbs: 202.96g |
|
-
|
-
|
| Wed 21st: |
838 *
|
48%
|
fat: 23.01g |
| |
protein: 53.04g |
| |
carbs: 101.87g |
|
-
|
-
|
| Tue 20th: |
1461 *
|
84%
|
fat: 41.97g |
| |
protein: 96.87g |
| |
carbs: 180.84g |
|
-
|
-
|
| Fri 16th: |
1366 *
|
78%
|
fat: 30.59g |
| |
protein: 79.95g |
| |
carbs: 192.29g |
|
-
|
-
|
| Sun 11th: |
1167 *
|
67%
|
fat: 43.55g |
| |
protein: 52.46g |
| |
carbs: 156.72g |
|
-
|
-
|
| Sat 10th: |
2097 *
|
120%
|
fat: 62.61g |
| |
protein: 112.10g |
| |
carbs: 266.67g |
|
-
|
-
|
| Wed 7th: |
275 *
|
16%
|
fat: 1.39g |
| |
protein: 18.09g |
| |
carbs: 50.25g |
|
-
|
-
|
| Mon 5th: |
1601 *
|
92%
|
fat: 35.49g |
| |
protein: 106.30g |
| |
carbs: 224.15g |
|
-
|
-
|
