| May 2020 |
| Sun 31st: |
471 *
|
39%
|
fat: 38.73g |
| |
protein: 21.25g |
| |
carbs: 6.77g |
|
-
|
-
|
| April 2020 |
| Thu 16th: |
369 *
|
31%
|
fat: 30.21g |
| |
protein: 14.01g |
| |
carbs: 15.04g |
|
-
|
-
|
| Wed 15th: |
260 *
|
22%
|
fat: 6.38g |
| |
protein: 5.38g |
| |
carbs: 45.73g |
|
-
|
-
|
| Sun 12th: |
214 *
|
18%
|
fat: 8.81g |
| |
protein: 32.19g |
| |
carbs: 4.47g |
|
-
|
-
|
| Fri 3rd: |
270 *
|
22%
|
fat: 21.37g |
| |
protein: 9.74g |
| |
carbs: 13.83g |
|
-
|
-
|
| Thu 2nd: |
357 *
|
30%
|
fat: 29.30g |
| |
protein: 12.24g |
| |
carbs: 17.52g |
|
-
|
-
|
| March 2020 |
| Tue 31st: |
1137 *
|
95%
|
fat: 51.87g |
| |
protein: 35.72g |
| |
carbs: 150.80g |
|
1472*
|
 335
|
| Mon 30th: |
132 *
|
11%
|
fat: 2.14g |
| |
protein: 9.69g |
| |
carbs: 17.58g |
|
-
|
-
|
| Sun 29th: |
254 *
|
21%
|
fat: 11.50g |
| |
protein: 12.57g |
| |
carbs: 23.68g |
|
-
|
-
|
| Wed 25th: |
811 *
|
68%
|
fat: 53.03g |
| |
protein: 25.24g |
| |
carbs: 61.92g |
|
-
|
-
|
| Wed 11th: |
334 *
|
28%
|
fat: 20.00g |
| |
protein: 22.41g |
| |
carbs: 15.38g |
|
-
|
-
|
| Mon 9th: |
281 *
|
23%
|
fat: 22.39g |
| |
protein: 9.88g |
| |
carbs: 14.43g |
|
-
|
-
|
| Sat 7th: |
39 *
|
3%
|
fat: 0.11g |
| |
protein: 7.17g |
| |
carbs: 1.48g |
|
-
|
-
|
| February 2020 |
| Fri 21st: |
39 *
|
3%
|
fat: 0.11g |
| |
protein: 7.17g |
| |
carbs: 1.48g |
|
-
|
-
|
| January 2020 |
| Thu 30th: |
230 *
|
19%
|
fat: 11.45g |
| |
protein: 14.71g |
| |
carbs: 17.28g |
|
-
|
-
|
| Wed 29th: |
261 *
|
22%
|
fat: 11.14g |
| |
protein: 15.05g |
| |
carbs: 26.60g |
|
-
|
-
|
| Thu 23rd: |
315 *
|
26%
|
fat: 25.30g |
| |
protein: 14.54g |
| |
carbs: 9.69g |
|
-
|
-
|
| Thu 16th: |
212 *
|
18%
|
fat: 6.18g |
| |
protein: 8.75g |
| |
carbs: 31.98g |
|
-
|
-
|
| Mon 13th: |
186 *
|
16%
|
fat: 1.31g |
| |
protein: 24.49g |
| |
carbs: 17.95g |
|
-
|
-
|
| Wed 8th: |
329 *
|
27%
|
fat: 12.19g |
| |
protein: 10.62g |
| |
carbs: 45.33g |
|
-
|
-
|
