| June 2024 |
| Wed 5th: |
913 *
|
42%
|
fat: 35.71g |
| |
protein: 119.65g |
| |
carbs: 30.91g |
|
3100*
|
 2187
|
| Tue 4th: |
1734 *
|
79%
|
fat: 25.56g |
| |
protein: 183.19g |
| |
carbs: 201.35g |
|
2625*
|
891
|
| Mon 3rd: |
1222 *
|
56%
|
fat: 46.27g |
| |
protein: 180.28g |
| |
carbs: 25.23g |
|
3397*
|
2175
|
| Sun 2nd: |
2246 *
|
102%
|
fat: 78.17g |
| |
protein: 216.49g |
| |
carbs: 165.82g |
|
3243*
|
997
|
| Sat 1st: |
1181 *
|
54%
|
fat: 32.14g |
| |
protein: 140.36g |
| |
carbs: 78.47g |
|
3651*
|
2470
|
| May 2024 |
| Fri 31st: |
-
|
-
|
|
3234*
|
-
|
| Thu 30th: |
453 *
|
21%
|
fat: 3.54g |
| |
protein: 81.99g |
| |
carbs: 26.13g |
|
3172*
|
2719
|
| Wed 29th: |
1242 *
|
56%
|
fat: 18.88g |
| |
protein: 159.01g |
| |
carbs: 114.54g |
|
3218*
|
1976
|
| Tue 28th: |
1434 *
|
65%
|
fat: 25.99g |
| |
protein: 170.40g |
| |
carbs: 130.84g |
|
3567*
|
2133
|
| Mon 27th: |
819 *
|
37%
|
fat: 8.60g |
| |
protein: 154.10g |
| |
carbs: 32.30g |
|
2176*
|
1357
|
| Sun 26th: |
-
|
-
|
|
2695*
|
-
|
| Sat 25th: |
570 *
|
26%
|
fat: 2.50g |
| |
protein: 21.50g |
| |
carbs: 116.00g |
|
3002*
|
2432
|
| Fri 24th: |
337 *
|
15%
|
fat: 4.80g |
| |
protein: 52.02g |
| |
carbs: 24.93g |
|
3166*
|
2829
|
| Thu 23rd: |
1837 *
|
84%
|
fat: 23.59g |
| |
protein: 196.86g |
| |
carbs: 215.27g |
|
2767*
|
930
|
| Wed 22nd: |
1994 *
|
91%
|
fat: 32.54g |
| |
protein: 214.21g |
| |
carbs: 214.33g |
|
3057*
|
1063
|
| Tue 21st: |
1624 *
|
74%
|
fat: 29.11g |
| |
protein: 160.63g |
| |
carbs: 183.33g |
|
2941*
|
1317
|
| Mon 20th: |
550 *
|
25%
|
fat: 5.20g |
| |
protein: 55.31g |
| |
carbs: 69.35g |
|
3138*
|
2588
|
| Sun 19th: |
1765 *
|
80%
|
fat: 60.55g |
| |
protein: 153.66g |
| |
carbs: 162.91g |
|
3280*
|
1515
|
| Sat 18th: |
-
|
-
|
|
2578*
|
-
|
| Fri 17th: |
1560 *
|
71%
|
fat: 35.24g |
| |
protein: 181.79g |
| |
carbs: 128.46g |
|
3175*
|
1615
|
