| March 2021 |
| Tue 16th: |
968 *
|
108%
|
fat: 58.25g |
| |
protein: 48.98g |
| |
carbs: 63.08g |
|
2008*
|
 1040
|
| Mon 15th: |
198 *
|
22%
|
fat: 4.61g |
| |
protein: 5.79g |
| |
carbs: 32.80g |
|
-
|
-
|
| Sat 13th: |
265 *
|
29%
|
fat: 11.20g |
| |
protein: 15.13g |
| |
carbs: 25.92g |
|
-
|
-
|
| Fri 5th: |
783 *
|
87%
|
fat: 32.11g |
| |
protein: 57.07g |
| |
carbs: 62.22g |
|
-
|
-
|
| Thu 4th: |
355 *
|
39%
|
fat: 20.33g |
| |
protein: 12.80g |
| |
carbs: 27.07g |
|
-
|
-
|
| Wed 3rd: |
840 *
|
93%
|
fat: 49.00g |
| |
protein: 45.60g |
| |
carbs: 51.40g |
|
-
|
-
|
| Tue 2nd: |
817 *
|
91%
|
fat: 36.94g |
| |
protein: 52.94g |
| |
carbs: 61.44g |
|
-
|
-
|
| Mon 1st: |
547 *
|
61%
|
fat: 31.17g |
| |
protein: 31.36g |
| |
carbs: 34.13g |
|
-
|
-
|
| February 2021 |
| Sun 28th: |
713 *
|
79%
|
fat: 35.62g |
| |
protein: 62.53g |
| |
carbs: 54.16g |
|
-
|
-
|
| Sat 27th: |
940 *
|
104%
|
fat: 51.45g |
| |
protein: 56.85g |
| |
carbs: 58.49g |
|
1939*
|
999
|
| Fri 26th: |
1104 *
|
123%
|
fat: 67.70g |
| |
protein: 65.80g |
| |
carbs: 50.30g |
|
-
|
-
|
| Thu 25th: |
1150 *
|
128%
|
fat: 59.58g |
| |
protein: 82.89g |
| |
carbs: 66.32g |
|
-
|
-
|
| Sat 13th: |
1114 *
|
124%
|
fat: 42.19g |
| |
protein: 76.15g |
| |
carbs: 112.57g |
|
-
|
-
|
| Fri 12th: |
1033 *
|
115%
|
fat: 56.28g |
| |
protein: 44.83g |
| |
carbs: 89.92g |
|
-
|
-
|
| Thu 11th: |
922 *
|
102%
|
fat: 47.94g |
| |
protein: 76.40g |
| |
carbs: 92.65g |
|
-
|
-
|
| Wed 10th: |
1013 *
|
113%
|
fat: 47.24g |
| |
protein: 45.97g |
| |
carbs: 100.06g |
|
-
|
-
|
| Tue 9th: |
813 *
|
90%
|
fat: 32.43g |
| |
protein: 115.48g |
| |
carbs: 80.22g |
|
-
|
-
|
| Mon 8th: |
1266 *
|
141%
|
fat: 57.23g |
| |
protein: 73.54g |
| |
carbs: 114.44g |
|
-
|
-
|
| Sun 7th: |
902 *
|
100%
|
fat: 49.74g |
| |
protein: 80.57g |
| |
carbs: 96.16g |
|
-
|
-
|
| Sat 6th: |
317 *
|
35%
|
fat: 13.67g |
| |
protein: 5.56g |
| |
carbs: 44.61g |
|
-
|
-
|
