| May 2024 |
| Fri 17th: |
1478 *
|
92%
|
fat: 37.58g |
| |
protein: 60.74g |
| |
carbs: 219.10g |
|
-
|
-
|
| November 2022 |
| Sun 13th: |
1566 *
|
98%
|
fat: 62.49g |
| |
protein: 69.62g |
| |
carbs: 186.55g |
|
-
|
-
|
| Fri 11th: |
1180 *
|
74%
|
fat: 53.13g |
| |
protein: 43.09g |
| |
carbs: 132.62g |
|
-
|
-
|
| Thu 10th: |
747 *
|
47%
|
fat: 28.10g |
| |
protein: 30.45g |
| |
carbs: 99.08g |
|
-
|
-
|
| Wed 9th: |
491 *
|
31%
|
fat: 24.14g |
| |
protein: 22.44g |
| |
carbs: 51.75g |
|
-
|
-
|
| Tue 8th: |
1449 *
|
91%
|
fat: 61.71g |
| |
protein: 61.36g |
| |
carbs: 165.10g |
|
-
|
-
|
| Mon 7th: |
1384 *
|
86%
|
fat: 55.29g |
| |
protein: 65.61g |
| |
carbs: 160.82g |
|
-
|
-
|
| Sun 6th: |
1147 *
|
72%
|
fat: 48.84g |
| |
protein: 66.99g |
| |
carbs: 104.94g |
|
-
|
-
|
| Sat 5th: |
1416 *
|
88%
|
fat: 40.05g |
| |
protein: 46.40g |
| |
carbs: 221.94g |
|
-
|
-
|
| Fri 4th: |
1546 *
|
97%
|
fat: 62.12g |
| |
protein: 70.02g |
| |
carbs: 181.32g |
|
-
|
-
|
| Wed 2nd: |
546 *
|
34%
|
fat: 23.10g |
| |
protein: 18.91g |
| |
carbs: 67.59g |
|
-
|
-
|
| Tue 1st: |
1369 *
|
86%
|
fat: 36.83g |
| |
protein: 61.16g |
| |
carbs: 203.65g |
|
-
|
-
|
| October 2022 |
| Sun 30th: |
829 *
|
52%
|
fat: 11.91g |
| |
protein: 31.51g |
| |
carbs: 150.84g |
|
-
|
-
|
| Sat 29th: |
971 *
|
61%
|
fat: 36.48g |
| |
protein: 31.70g |
| |
carbs: 127.93g |
|
-
|
-
|
| Fri 28th: |
1366 *
|
85%
|
fat: 50.77g |
| |
protein: 69.77g |
| |
carbs: 169.98g |
|
-
|
-
|
| Thu 27th: |
3030 *
|
189%
|
fat: 145.16g |
| |
protein: 88.31g |
| |
carbs: 378.27g |
|
-
|
-
|
| Wed 26th: |
399 *
|
25%
|
fat: 14.15g |
| |
protein: 16.57g |
| |
carbs: 52.49g |
|
-
|
-
|
| Tue 25th: |
898 *
|
56%
|
fat: 41.04g |
| |
protein: 44.58g |
| |
carbs: 93.29g |
|
-
|
-
|
| Mon 24th: |
1521 *
|
95%
|
fat: 50.83g |
| |
protein: 59.74g |
| |
carbs: 209.87g |
|
-
|
-
|
| Sun 23rd: |
1174 *
|
73%
|
fat: 60.92g |
| |
protein: 67.26g |
| |
carbs: 93.80g |
|
-
|
-
|
