| October 2010 |
| Tue 19th: |
221 *
|
9%
|
fat: 2.30g |
| |
protein: 9.60g |
| |
carbs: 51.10g |
|
-
|
-
|
| Mon 4th: |
230 *
|
9%
|
fat: 7.00g |
| |
protein: 14.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Sun 3rd: |
1118 *
|
45%
|
fat: 25.50g |
| |
protein: 23.91g |
| |
carbs: 202.30g |
|
-
|
-
|
| Fri 1st: |
1019 *
|
41%
|
fat: 37.09g |
| |
protein: 22.37g |
| |
carbs: 169.20g |
|
-
|
-
|
| June 2010 |
| Thu 24th: |
524 *
|
21%
|
fat: 29.58g |
| |
protein: 20.27g |
| |
carbs: 42.67g |
|
-
|
-
|
| Mon 21st: |
2156 *
|
86%
|
fat: 93.98g |
| |
protein: 81.81g |
| |
carbs: 247.22g |
|
-
|
-
|
| Sun 20th: |
1614 *
|
65%
|
fat: 53.83g |
| |
protein: 134.06g |
| |
carbs: 140.20g |
|
3608*
|
 1994
|
| Sat 19th: |
1685 *
|
67%
|
fat: 33.40g |
| |
protein: 101.30g |
| |
carbs: 240.49g |
|
-
|
-
|
