| July 2023 |
| Mon 17th: |
522 *
|
26%
|
fat: 30.89g |
| |
protein: 10.42g |
| |
carbs: 52.89g |
|
-
|
-
|
| Sat 15th: |
1482 *
|
74%
|
fat: 79.06g |
| |
protein: 66.67g |
| |
carbs: 276.37g |
|
-
|
-
|
| Fri 14th: |
1983 *
|
99%
|
fat: 56.10g |
| |
protein: 79.21g |
| |
carbs: 254.78g |
|
-
|
-
|
| Thu 13th: |
2369 *
|
118%
|
fat: 62.37g |
| |
protein: 99.87g |
| |
carbs: 462.94g |
|
-
|
-
|
| Wed 12th: |
2001 *
|
100%
|
fat: 80.74g |
| |
protein: 92.17g |
| |
carbs: 371.25g |
|
-
|
-
|
| Tue 11th: |
2810 *
|
140%
|
fat: 93.33g |
| |
protein: 200.14g |
| |
carbs: 571.61g |
|
-
|
-
|
| Mon 10th: |
2137 *
|
107%
|
fat: 115.08g |
| |
protein: 174.97g |
| |
carbs: 387.68g |
|
-
|
-
|
| Sat 8th: |
2036 *
|
102%
|
fat: 75.12g |
| |
protein: 175.53g |
| |
carbs: 411.14g |
|
-
|
-
|
| Fri 7th: |
1877 *
|
94%
|
fat: 80.38g |
| |
protein: 156.56g |
| |
carbs: 254.91g |
|
-
|
-
|
| Thu 6th: |
2206 *
|
110%
|
fat: 104.97g |
| |
protein: 185.19g |
| |
carbs: 428.04g |
|
-
|
-
|
| Wed 5th: |
2434 *
|
162%
|
fat: 127.84g |
| |
protein: 189.26g |
| |
carbs: 416.91g |
|
-
|
-
|
| Tue 4th: |
1972 *
|
131%
|
fat: 93.29g |
| |
protein: 191.09g |
| |
carbs: 379.56g |
|
-
|
-
|
| Mon 3rd: |
2079 *
|
139%
|
fat: 160.35g |
| |
protein: 322.06g |
| |
carbs: 429.68g |
|
-
|
-
|
| March 2023 |
| Mon 27th: |
607 *
|
40%
|
fat: 9.78g |
| |
protein: 18.30g |
| |
carbs: 120.76g |
|
-
|
-
|
| Sun 26th: |
1496 *
|
100%
|
fat: 39.10g |
| |
protein: 47.41g |
| |
carbs: 209.43g |
|
-
|
-
|
| Sat 25th: |
1331 *
|
89%
|
fat: 65.25g |
| |
protein: 86.80g |
| |
carbs: 101.42g |
|
-
|
-
|
| Fri 24th: |
1290 *
|
86%
|
fat: 39.93g |
| |
protein: 71.48g |
| |
carbs: 165.61g |
|
-
|
-
|
| Thu 23rd: |
1807 *
|
120%
|
fat: 50.74g |
| |
protein: 70.70g |
| |
carbs: 270.05g |
|
-
|
-
|
| March 2022 |
| Thu 17th: |
435 *
|
29%
|
fat: 15.43g |
| |
protein: 9.32g |
| |
carbs: 63.35g |
|
-
|
-
|
| February 2022 |
| Tue 22nd: |
1882 *
|
125%
|
fat: 76.75g |
| |
protein: 79.56g |
| |
carbs: 222.24g |
|
-
|
-
|
