| October 2023 |
| Tue 17th: |
376 *
|
27%
|
fat: 15.32g |
| |
protein: 37.43g |
| |
carbs: 21.56g |
|
-
|
-
|
| Mon 16th: |
1443 *
|
103%
|
fat: 60.51g |
| |
protein: 111.92g |
| |
carbs: 114.73g |
|
-
|
-
|
| Sun 15th: |
90 *
|
6%
|
fat: 0.20g |
| |
protein: 0.60g |
| |
carbs: 21.46g |
|
-
|
-
|
| August 2023 |
| Mon 7th: |
352 *
|
25%
|
fat: 9.72g |
| |
protein: 19.92g |
| |
carbs: 47.51g |
|
-
|
-
|
| March 2023 |
| Fri 10th: |
65 *
|
5%
|
fat: 0.07g |
| |
protein: 0.46g |
| |
carbs: 16.33g |
|
-
|
-
|
| February 2023 |
| Tue 14th: |
285 *
|
20%
|
fat: 9.54g |
| |
protein: 41.31g |
| |
carbs: 8.66g |
|
-
|
-
|
| Thu 9th: |
1169 *
|
84%
|
fat: 42.54g |
| |
protein: 108.06g |
| |
carbs: 88.91g |
|
-
|
-
|
| October 2022 |
| Mon 31st: |
207 *
|
14%
|
fat: 12.06g |
| |
protein: 12.57g |
| |
carbs: 12.03g |
|
-
|
-
|
| February 2022 |
| Tue 1st: |
404 *
|
27%
|
fat: 19.47g |
| |
protein: 20.94g |
| |
carbs: 34.83g |
|
-
|
-
|
| September 2021 |
| Sun 12th: |
525 *
|
35%
|
fat: 23.29g |
| |
protein: 9.66g |
| |
carbs: 69.12g |
|
-
|
-
|
| August 2021 |
| Fri 20th: |
1211 *
|
81%
|
fat: 66.33g |
| |
protein: 33.73g |
| |
carbs: 120.06g |
|
-
|
-
|
| Wed 18th: |
1172 *
|
78%
|
fat: 77.22g |
| |
protein: 39.82g |
| |
carbs: 106.68g |
|
-
|
-
|
| July 2021 |
| Wed 14th: |
459 *
|
31%
|
fat: 23.80g |
| |
protein: 17.60g |
| |
carbs: 44.26g |
|
-
|
-
|
| April 2021 |
| Tue 27th: |
609 *
|
32%
|
fat: 35.20g |
| |
protein: 21.17g |
| |
carbs: 54.67g |
|
-
|
-
|
| Wed 21st: |
1552 *
|
82%
|
fat: 46.41g |
| |
protein: 49.52g |
| |
carbs: 234.95g |
|
-
|
-
|
| Sat 10th: |
911 *
|
48%
|
fat: 48.64g |
| |
protein: 36.41g |
| |
carbs: 81.67g |
|
-
|
-
|
| March 2021 |
| Sat 27th: |
312 *
|
16%
|
fat: 11.09g |
| |
protein: 12.40g |
| |
carbs: 40.44g |
|
-
|
-
|
| Fri 26th: |
1310 *
|
69%
|
fat: 51.13g |
| |
protein: 61.09g |
| |
carbs: 154.82g |
|
-
|
-
|
| Thu 25th: |
1420 *
|
101%
|
fat: 48.56g |
| |
protein: 54.78g |
| |
carbs: 165.30g |
|
-
|
-
|
| December 2020 |
| Sat 26th: |
313 *
|
22%
|
fat: 23.86g |
| |
protein: 20.84g |
| |
carbs: 2.86g |
|
2201*
|
 1888
|
