| June 2024 |
| Sat 15th: |
1031 *
|
82%
|
fat: 40.20g |
| |
protein: 69.81g |
| |
carbs: 100.84g |
|
-
|
-
|
| Fri 14th: |
1251 *
|
100%
|
fat: 59.42g |
| |
protein: 93.13g |
| |
carbs: 87.65g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1250 *
|
83%
|
fat: 72.75g |
| |
protein: 120.73g |
| |
carbs: 20.98g |
|
-
|
-
|
| Thu 30th: |
1234 *
|
82%
|
fat: 80.83g |
| |
protein: 98.87g |
| |
carbs: 22.13g |
|
-
|
-
|
| Wed 29th: |
1409 *
|
94%
|
fat: 90.20g |
| |
protein: 130.40g |
| |
carbs: 12.71g |
|
-
|
-
|
| Tue 28th: |
1111 *
|
74%
|
fat: 76.92g |
| |
protein: 81.87g |
| |
carbs: 17.23g |
|
-
|
-
|
| Mon 27th: |
935 *
|
62%
|
fat: 63.72g |
| |
protein: 73.67g |
| |
carbs: 11.23g |
|
-
|
-
|
| Sun 26th: |
999 *
|
67%
|
fat: 65.39g |
| |
protein: 78.76g |
| |
carbs: 21.14g |
|
-
|
-
|
| Sat 25th: |
1024 *
|
68%
|
fat: 62.88g |
| |
protein: 96.30g |
| |
carbs: 11.23g |
|
-
|
-
|
| Fri 24th: |
1302 *
|
87%
|
fat: 84.54g |
| |
protein: 113.65g |
| |
carbs: 15.37g |
|
-
|
-
|
| Thu 23rd: |
1309 *
|
87%
|
fat: 81.59g |
| |
protein: 117.08g |
| |
carbs: 14.50g |
|
-
|
-
|
| Wed 22nd: |
1106 *
|
74%
|
fat: 65.35g |
| |
protein: 110.19g |
| |
carbs: 11.23g |
|
-
|
-
|
| Tue 21st: |
1061 *
|
71%
|
fat: 63.67g |
| |
protein: 103.19g |
| |
carbs: 11.23g |
|
-
|
-
|
| Mon 20th: |
1102 *
|
73%
|
fat: 77.86g |
| |
protein: 73.80g |
| |
carbs: 21.98g |
|
-
|
-
|
| Mon 6th: |
279 *
|
19%
|
fat: 21.28g |
| |
protein: 17.74g |
| |
carbs: 3.48g |
|
-
|
-
|
| March 2024 |
| Fri 29th: |
1239 *
|
83%
|
fat: 58.35g |
| |
protein: 83.30g |
| |
carbs: 87.86g |
|
-
|
-
|
| Thu 28th: |
1310 *
|
87%
|
fat: 65.44g |
| |
protein: 83.96g |
| |
carbs: 93.14g |
|
-
|
-
|
| Wed 27th: |
1508 *
|
101%
|
fat: 57.25g |
| |
protein: 86.63g |
| |
carbs: 151.69g |
|
-
|
-
|
| Tue 26th: |
1503 *
|
100%
|
fat: 70.68g |
| |
protein: 82.13g |
| |
carbs: 131.96g |
|
-
|
-
|
| Mon 25th: |
1430 *
|
95%
|
fat: 67.60g |
| |
protein: 92.23g |
| |
carbs: 108.14g |
|
-
|
-
|
