Recent Food & Exercise Entries
| September 2018 |
| Tue 11th: |
-
|
-
|
|
2*
|
-
|
| Mon 10th: |
-
|
-
|
|
192*
|
-
|
| August 2018 |
| Fri 31st: |
-
|
-
|
|
94*
|
-
|
| Tue 21st: |
-
|
-
|
|
3*
|
-
|
| Tue 14th: |
-
|
-
|
|
16*
|
-
|
| July 2018 |
| Mon 30th: |
-
|
-
|
|
3*
|
-
|
| Sat 28th: |
-
|
-
|
|
3*
|
-
|
| Fri 27th: |
-
|
-
|
|
3*
|
-
|
| Thu 26th: |
-
|
-
|
|
1*
|
-
|
| Wed 25th: |
960 *
|
64%
|
fat: 78.00g |
| |
protein: 53.34g |
| |
carbs: 6.68g |
|
51*
|
 909
|
| Sun 22nd: |
-
|
-
|
|
128*
|
-
|
| Sat 21st: |
400 *
|
27%
|
fat: 32.82g |
| |
protein: 22.53g |
| |
carbs: 0.14g |
|
4*
|
396
|
| Fri 20th: |
296 *
|
20%
|
fat: 22.75g |
| |
protein: 22.10g |
| |
carbs: 0.00g |
|
5*
|
291
|
| Wed 18th: |
-
|
-
|
|
46*
|
-
|
| Tue 17th: |
-
|
-
|
|
54*
|
-
|
| Sat 14th: |
-
|
-
|
|
48*
|
-
|
| Thu 12th: |
-
|
-
|
|
22*
|
-
|
| Mon 9th: |
-
|
-
|
|
26*
|
-
|
| Wed 4th: |
-
|
-
|
|
4*
|
-
|
| Tue 3rd: |
494 *
|
33%
|
fat: 35.07g |
| |
protein: 17.43g |
| |
carbs: 22.14g |
|
20*
|
474
|
|
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