YollyevaMasha's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Sun 9th: 30 * 3%
fat: 0.14g
|
protein: 0.31g
|
carbs: 7.14g
- -
Sat 8th: 30 * 3%
fat: 0.14g
|
protein: 0.31g
|
carbs: 7.14g
- -
Fri 7th: 1145 * 114%
fat: 72.74g
|
protein: 44.49g
|
carbs: 77.46g
- -
Thu 6th: 1303 * 130%
fat: 46.94g
|
protein: 31.15g
|
carbs: 205.33g
- -
Wed 5th: 2199 * 220%
fat: 119.55g
|
protein: 113.31g
|
carbs: 161.80g
- -
Tue 4th: 1635 * 164%
fat: 96.35g
|
protein: 71.42g
|
carbs: 121.12g
- -
Mon 3rd: 2262 * 226%
fat: 82.32g
|
protein: 86.62g
|
carbs: 291.98g
- -
Sun 2nd: 2922 * 292%
fat: 123.32g
|
protein: 132.72g
|
carbs: 320.01g
- -
Sat 1st: 1018 * 102%
fat: 48.31g
|
protein: 45.80g
|
carbs: 104.31g
- -
May 2024
Fri 31st: 3020 * 302%
fat: 129.15g
|
protein: 112.62g
|
carbs: 349.05g
- -
Thu 30th: 798 * 80%
fat: 46.99g
|
protein: 50.92g
|
carbs: 41.35g
- -
Wed 29th: 1498 * 150%
fat: 89.85g
|
protein: 109.00g
|
carbs: 58.68g
- -
Tue 28th: 1710 * 171%
fat: 91.96g
|
protein: 112.20g
|
carbs: 109.86g
- -
Mon 27th: 782 * 78%
fat: 56.27g
|
protein: 34.26g
|
carbs: 33.86g
- -
Sun 26th: 810 * 81%
fat: 31.99g
|
protein: 24.20g
|
carbs: 101.75g
- -
Sat 25th: 308 * 31%
fat: 0.00g
|
protein: 2.76g
|
carbs: 72.03g
- -
Fri 24th: 1984 * 198%
fat: 96.38g
|
protein: 97.69g
|
carbs: 180.02g
- -
Thu 23rd: 881 * 88%
fat: 48.68g
|
protein: 20.34g
|
carbs: 88.66g
- -
Wed 22nd: 1078 * 108%
fat: 51.95g
|
protein: 44.11g
|
carbs: 105.83g
- -
Tue 21st: 1725 * 172%
fat: 78.48g
|
protein: 99.36g
|
carbs: 147.22g
- -

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