| September 2024 |
| Mon 16th: |
1748 *
|
134%
|
fat: 109.28g |
| |
protein: 70.92g |
| |
carbs: 128.58g |
|
-
|
-
|
| Thu 12th: |
1100 *
|
85%
|
fat: 45.42g |
| |
protein: 73.45g |
| |
carbs: 96.54g |
|
-
|
-
|
| Sat 7th: |
2118 *
|
163%
|
fat: 113.72g |
| |
protein: 100.58g |
| |
carbs: 180.71g |
|
-
|
-
|
| Tue 3rd: |
1409 *
|
108%
|
fat: 86.68g |
| |
protein: 69.95g |
| |
carbs: 83.20g |
|
-
|
-
|
| August 2024 |
| Tue 27th: |
450 *
|
35%
|
fat: 18.02g |
| |
protein: 24.46g |
| |
carbs: 32.17g |
|
-
|
-
|
| Sat 24th: |
804 *
|
62%
|
fat: 28.97g |
| |
protein: 94.03g |
| |
carbs: 23.85g |
|
-
|
-
|
| Fri 23rd: |
-
|
-
|
|
730*
|
-
|
| Thu 22nd: |
-
|
-
|
|
168*
|
-
|
| Wed 21st: |
-
|
-
|
|
939*
|
-
|
| Tue 20th: |
-
|
-
|
|
594*
|
-
|
| Mon 19th: |
-
|
-
|
|
426*
|
-
|
| Sun 18th: |
953 *
|
73%
|
fat: 37.85g |
| |
protein: 94.98g |
| |
carbs: 56.45g |
|
142*
|
 811
|
| Sat 17th: |
-
|
-
|
|
449*
|
-
|
| Fri 16th: |
-
|
-
|
|
717*
|
-
|
| Thu 15th: |
-
|
-
|
|
472*
|
-
|
| Tue 13th: |
-
|
-
|
|
163*
|
-
|
| Mon 12th: |
-
|
-
|
|
196*
|
-
|
| Sat 10th: |
-
|
-
|
|
334*
|
-
|
| Fri 9th: |
-
|
-
|
|
410*
|
-
|
| Thu 8th: |
-
|
-
|
|
135*
|
-
|
| Wed 7th: |
-
|
-
|
|
1322*
|
-
|
| Tue 6th: |
1772 *
|
136%
|
fat: 58.00g |
| |
protein: 84.50g |
| |
carbs: 243.31g |
|
716*
|
1056
|
| Mon 5th: |
-
|
-
|
|
301*
|
-
|
| Sun 4th: |
-
|
-
|
|
167*
|
-
|
| Sat 3rd: |
1458 *
|
112%
|
fat: 69.77g |
| |
protein: 42.26g |
| |
carbs: 171.06g |
|
2*
|
1456
|
| Fri 2nd: |
-
|
-
|
|
287*
|
-
|
