| November 2018 |
| Tue 20th: |
35 *
|
2%
|
fat: 0.20g |
| |
protein: 0.60g |
| |
carbs: 6.90g |
|
998*
|
 963
|
| Mon 19th: |
1439 *
|
85%
|
fat: 28.05g |
| |
protein: 20.45g |
| |
carbs: 270.60g |
|
280*
|
 1159
|
| March 2018 |
| Fri 16th: |
314 *
|
18%
|
fat: 6.92g |
| |
protein: 19.67g |
| |
carbs: 40.53g |
|
-
|
-
|
| Tue 13th: |
983 *
|
58%
|
fat: 35.19g |
| |
protein: 41.15g |
| |
carbs: 126.09g |
|
-
|
-
|
| Sun 11th: |
1746 *
|
103%
|
fat: 52.04g |
| |
protein: 26.27g |
| |
carbs: 290.94g |
|
-
|
-
|
| Thu 8th: |
-
|
-
|
|
63*
|
-
|
| Wed 7th: |
1350 *
|
79%
|
fat: 44.09g |
| |
protein: 47.77g |
| |
carbs: 187.19g |
|
1804*
|
454
|
| Tue 6th: |
1615 *
|
95%
|
fat: 65.26g |
| |
protein: 45.84g |
| |
carbs: 207.33g |
|
1804*
|
189
|
| February 2018 |
| Tue 27th: |
453 *
|
27%
|
fat: 19.07g |
| |
protein: 16.47g |
| |
carbs: 54.01g |
|
-
|
-
|
| Mon 26th: |
1266 *
|
74%
|
fat: 55.99g |
| |
protein: 66.10g |
| |
carbs: 120.80g |
|
-
|
-
|
| Sun 25th: |
595 *
|
35%
|
fat: 22.53g |
| |
protein: 40.30g |
| |
carbs: 59.14g |
|
-
|
-
|
| Sat 24th: |
818 *
|
48%
|
fat: 33.52g |
| |
protein: 33.64g |
| |
carbs: 100.51g |
|
1599*
|
781
|
| Fri 23rd: |
337 *
|
20%
|
fat: 11.10g |
| |
protein: 9.93g |
| |
carbs: 47.37g |
|
-
|
-
|
| Thu 22nd: |
1118 *
|
66%
|
fat: 43.99g |
| |
protein: 36.45g |
| |
carbs: 149.09g |
|
1557*
|
439
|
| Wed 21st: |
889 *
|
52%
|
fat: 24.85g |
| |
protein: 45.35g |
| |
carbs: 119.78g |
|
1499*
|
610
|
| Tue 20th: |
1357 *
|
80%
|
fat: 71.53g |
| |
protein: 38.93g |
| |
carbs: 136.68g |
|
1526*
|
169
|
| Mon 19th: |
1266 *
|
74%
|
fat: 38.27g |
| |
protein: 38.24g |
| |
carbs: 189.96g |
|
1919*
|
653
|
| Sun 18th: |
1529 *
|
90%
|
fat: 54.42g |
| |
protein: 63.42g |
| |
carbs: 195.53g |
|
-
|
-
|
| Sat 17th: |
794 *
|
47%
|
fat: 16.53g |
| |
protein: 28.84g |
| |
carbs: 133.41g |
|
1557*
|
763
|
| Mon 12th: |
594 *
|
35%
|
fat: 6.60g |
| |
protein: 27.23g |
| |
carbs: 105.54g |
|
38*
|
556
|
| Sun 11th: |
1700 *
|
100%
|
fat: 39.21g |
| |
protein: 50.63g |
| |
carbs: 280.28g |
|
1013*
|
687
|
