| June 2023 |
| Tue 27th: |
644 *
|
28%
|
fat: 3.56g |
| |
protein: 61.65g |
| |
carbs: 75.10g |
|
-
|
-
|
| February 2023 |
| Mon 6th: |
380 *
|
17%
|
fat: 20.00g |
| |
protein: 19.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| June 2021 |
| Fri 4th: |
340 *
|
17%
|
fat: 16.00g |
| |
protein: 3.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| May 2021 |
| Sat 15th: |
1530 *
|
76%
|
fat: 72.21g |
| |
protein: 149.15g |
| |
carbs: 77.09g |
|
-
|
-
|
| Fri 14th: |
1746 *
|
87%
|
fat: 80.91g |
| |
protein: 206.89g |
| |
carbs: 42.61g |
|
-
|
-
|
| Tue 11th: |
1977 *
|
99%
|
fat: 85.10g |
| |
protein: 167.26g |
| |
carbs: 137.36g |
|
2321*
|
 344
|
| Mon 10th: |
1709 *
|
85%
|
fat: 81.83g |
| |
protein: 136.18g |
| |
carbs: 105.98g |
|
-
|
-
|
| Sun 9th: |
484 *
|
24%
|
fat: 23.92g |
| |
protein: 21.85g |
| |
carbs: 44.85g |
|
-
|
-
|
| Sat 8th: |
953 *
|
48%
|
fat: 37.99g |
| |
protein: 91.71g |
| |
carbs: 64.42g |
|
-
|
-
|
| Fri 7th: |
1032 *
|
52%
|
fat: 30.05g |
| |
protein: 98.52g |
| |
carbs: 92.43g |
|
-
|
-
|
| Thu 6th: |
1549 *
|
77%
|
fat: 77.33g |
| |
protein: 88.42g |
| |
carbs: 124.00g |
|
-
|
-
|
| Wed 5th: |
2202 *
|
110%
|
fat: 92.84g |
| |
protein: 216.22g |
| |
carbs: 124.13g |
|
-
|
-
|
| Tue 4th: |
2060 *
|
103%
|
fat: 90.24g |
| |
protein: 182.63g |
| |
carbs: 124.42g |
|
-
|
-
|
| Mon 3rd: |
2277 *
|
114%
|
fat: 80.69g |
| |
protein: 223.82g |
| |
carbs: 159.03g |
|
-
|
-
|
| Sun 2nd: |
2485 *
|
124%
|
fat: 114.99g |
| |
protein: 210.46g |
| |
carbs: 161.44g |
|
-
|
-
|
| Sat 1st: |
197 *
|
10%
|
fat: 2.39g |
| |
protein: 6.81g |
| |
carbs: 38.12g |
|
-
|
-
|
| April 2021 |
| Fri 30th: |
2323 *
|
116%
|
fat: 75.96g |
| |
protein: 222.57g |
| |
carbs: 187.09g |
|
-
|
-
|
| Thu 29th: |
1465 *
|
73%
|
fat: 52.72g |
| |
protein: 201.17g |
| |
carbs: 44.77g |
|
-
|
-
|
| Wed 28th: |
1808 *
|
90%
|
fat: 74.45g |
| |
protein: 192.81g |
| |
carbs: 108.42g |
|
-
|
-
|
| Tue 27th: |
2156 *
|
108%
|
fat: 81.86g |
| |
protein: 215.67g |
| |
carbs: 144.81g |
|
-
|
-
|
