| October 2019 |
| Tue 22nd: |
923 *
|
46%
|
fat: 46.37g |
| |
protein: 27.91g |
| |
carbs: 107.25g |
|
-
|
-
|
| March 2018 |
| Sat 24th: |
935 *
|
47%
|
fat: 36.42g |
| |
protein: 44.40g |
| |
carbs: 85.20g |
|
-
|
-
|
| Fri 23rd: |
1143 *
|
57%
|
fat: 30.72g |
| |
protein: 23.70g |
| |
carbs: 147.43g |
|
-
|
-
|
| Thu 22nd: |
1228 *
|
61%
|
fat: 39.04g |
| |
protein: 54.14g |
| |
carbs: 171.11g |
|
-
|
-
|
| Wed 21st: |
1072 *
|
54%
|
fat: 55.98g |
| |
protein: 60.54g |
| |
carbs: 88.45g |
|
-
|
-
|
| Tue 20th: |
1273 *
|
64%
|
fat: 45.46g |
| |
protein: 58.51g |
| |
carbs: 138.78g |
|
2285*
|
 1012
|
| Mon 19th: |
918 *
|
46%
|
fat: 27.23g |
| |
protein: 43.11g |
| |
carbs: 136.71g |
|
2195*
|
1277
|
| Sun 18th: |
987 *
|
49%
|
fat: 30.32g |
| |
protein: 61.74g |
| |
carbs: 119.61g |
|
-
|
-
|
| Sat 17th: |
639 *
|
32%
|
fat: 39.31g |
| |
protein: 20.03g |
| |
carbs: 56.94g |
|
-
|
-
|
| Fri 16th: |
1135 *
|
57%
|
fat: 63.01g |
| |
protein: 37.68g |
| |
carbs: 112.62g |
|
-
|
-
|
| Thu 15th: |
898 *
|
45%
|
fat: 29.93g |
| |
protein: 48.59g |
| |
carbs: 115.43g |
|
-
|
-
|
| Wed 14th: |
1043 *
|
52%
|
fat: 43.13g |
| |
protein: 40.34g |
| |
carbs: 130.11g |
|
-
|
-
|
| Tue 13th: |
911 *
|
46%
|
fat: 31.26g |
| |
protein: 52.99g |
| |
carbs: 107.58g |
|
-
|
-
|
| Mon 12th: |
1403 *
|
70%
|
fat: 53.68g |
| |
protein: 61.71g |
| |
carbs: 166.41g |
|
-
|
-
|
| Sun 11th: |
1039 *
|
52%
|
fat: 40.89g |
| |
protein: 53.27g |
| |
carbs: 119.92g |
|
-
|
-
|
| Sat 10th: |
835 *
|
42%
|
fat: 21.27g |
| |
protein: 29.38g |
| |
carbs: 132.52g |
|
-
|
-
|
| Fri 9th: |
1342 *
|
67%
|
fat: 48.19g |
| |
protein: 47.12g |
| |
carbs: 111.63g |
|
-
|
-
|
| Thu 8th: |
981 *
|
49%
|
fat: 33.33g |
| |
protein: 36.41g |
| |
carbs: 138.45g |
|
2325*
|
1344
|
| Wed 7th: |
1205 *
|
60%
|
fat: 51.84g |
| |
protein: 52.24g |
| |
carbs: 140.10g |
|
-
|
-
|
| Tue 6th: |
1136 *
|
57%
|
fat: 35.70g |
| |
protein: 70.71g |
| |
carbs: 139.94g |
|
-
|
-
|
