| April 2024 |
| Thu 18th: |
667 *
|
67%
|
fat: 24.03g |
| |
protein: 41.39g |
| |
carbs: 69.30g |
|
-
|
-
|
| Wed 17th: |
1026 *
|
103%
|
fat: 43.84g |
| |
protein: 75.66g |
| |
carbs: 80.13g |
|
-
|
-
|
| Mon 8th: |
820 *
|
82%
|
fat: 29.13g |
| |
protein: 26.37g |
| |
carbs: 115.62g |
|
-
|
-
|
| Sun 7th: |
1001 *
|
100%
|
fat: 24.06g |
| |
protein: 62.88g |
| |
carbs: 136.19g |
|
-
|
-
|
| Sat 6th: |
827 *
|
83%
|
fat: 22.63g |
| |
protein: 49.17g |
| |
carbs: 109.57g |
|
-
|
-
|
| Fri 5th: |
1179 *
|
118%
|
fat: 30.72g |
| |
protein: 71.14g |
| |
carbs: 152.54g |
|
-
|
-
|
| Wed 3rd: |
968 *
|
97%
|
fat: 44.31g |
| |
protein: 58.30g |
| |
carbs: 92.62g |
|
-
|
-
|
| Tue 2nd: |
719 *
|
72%
|
fat: 38.45g |
| |
protein: 51.35g |
| |
carbs: 50.50g |
|
-
|
-
|
| Mon 1st: |
1001 *
|
100%
|
fat: 35.97g |
| |
protein: 77.07g |
| |
carbs: 97.84g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
1086 *
|
109%
|
fat: 38.57g |
| |
protein: 95.85g |
| |
carbs: 84.94g |
|
-
|
-
|
| Thu 28th: |
845 *
|
84%
|
fat: 36.33g |
| |
protein: 64.25g |
| |
carbs: 64.71g |
|
-
|
-
|
| Sat 23rd: |
982 *
|
98%
|
fat: 45.25g |
| |
protein: 81.74g |
| |
carbs: 66.54g |
|
-
|
-
|
| Sun 10th: |
860 *
|
86%
|
fat: 42.09g |
| |
protein: 48.29g |
| |
carbs: 81.18g |
|
-
|
-
|
| Mon 4th: |
1086 *
|
109%
|
fat: 52.50g |
| |
protein: 73.85g |
| |
carbs: 77.20g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
699 *
|
70%
|
fat: 29.33g |
| |
protein: 49.30g |
| |
carbs: 65.65g |
|
-
|
-
|
| Wed 28th: |
1158 *
|
116%
|
fat: 45.10g |
| |
protein: 88.04g |
| |
carbs: 106.11g |
|
-
|
-
|
| July 2023 |
| Sun 9th: |
187 *
|
19%
|
fat: 14.66g |
| |
protein: 12.96g |
| |
carbs: 0.84g |
|
-
|
-
|
| February 2023 |
| Thu 16th: |
808 *
|
81%
|
fat: 34.11g |
| |
protein: 38.50g |
| |
carbs: 94.02g |
|
-
|
-
|
| Wed 15th: |
1244 *
|
124%
|
fat: 40.66g |
| |
protein: 43.25g |
| |
carbs: 186.79g |
|
-
|
-
|
| Tue 14th: |
1258 *
|
126%
|
fat: 34.51g |
| |
protein: 39.67g |
| |
carbs: 206.50g |
|
-
|
-
|
