| April 2019 |
| Mon 15th: |
1143 *
|
76%
|
fat: 51.29g |
| |
protein: 54.65g |
| |
carbs: 124.84g |
|
-
|
-
|
| January 2019 |
| Thu 24th: |
941 *
|
63%
|
fat: 30.63g |
| |
protein: 55.47g |
| |
carbs: 116.40g |
|
-
|
-
|
| Wed 23rd: |
1760 *
|
117%
|
fat: 67.20g |
| |
protein: 98.39g |
| |
carbs: 192.15g |
|
-
|
-
|
| Tue 22nd: |
1580 *
|
105%
|
fat: 54.92g |
| |
protein: 78.53g |
| |
carbs: 212.52g |
|
-
|
-
|
| Mon 21st: |
1030 *
|
54%
|
fat: 47.58g |
| |
protein: 80.67g |
| |
carbs: 74.30g |
|
-
|
-
|
| Sat 19th: |
1461 *
|
77%
|
fat: 55.84g |
| |
protein: 85.70g |
| |
carbs: 157.66g |
|
-
|
-
|
| Fri 18th: |
1507 *
|
79%
|
fat: 56.33g |
| |
protein: 97.19g |
| |
carbs: 150.29g |
|
-
|
-
|
| Thu 17th: |
1725 *
|
91%
|
fat: 90.35g |
| |
protein: 95.23g |
| |
carbs: 138.96g |
|
-
|
-
|
| Tue 15th: |
1054 *
|
55%
|
fat: 39.52g |
| |
protein: 53.88g |
| |
carbs: 120.78g |
|
-
|
-
|
| Fri 11th: |
1624 *
|
85%
|
fat: 56.39g |
| |
protein: 67.64g |
| |
carbs: 217.32g |
|
-
|
-
|
| Tue 8th: |
1088 *
|
57%
|
fat: 32.39g |
| |
protein: 74.14g |
| |
carbs: 132.82g |
|
-
|
-
|
| Sat 5th: |
560 *
|
29%
|
fat: 25.81g |
| |
protein: 42.33g |
| |
carbs: 42.89g |
|
-
|
-
|
| Fri 4th: |
2036 *
|
107%
|
fat: 75.39g |
| |
protein: 137.10g |
| |
carbs: 205.58g |
|
-
|
-
|
| Thu 3rd: |
1310 *
|
69%
|
fat: 46.96g |
| |
protein: 69.97g |
| |
carbs: 151.21g |
|
-
|
-
|
| Wed 2nd: |
1869 *
|
98%
|
fat: 84.58g |
| |
protein: 82.95g |
| |
carbs: 210.96g |
|
-
|
-
|
| December 2018 |
| Mon 31st: |
1463 *
|
77%
|
fat: 60.91g |
| |
protein: 54.07g |
| |
carbs: 188.94g |
|
-
|
-
|
| Sat 29th: |
1879 *
|
99%
|
fat: 78.23g |
| |
protein: 87.83g |
| |
carbs: 211.39g |
|
-
|
-
|
| Fri 28th: |
1684 *
|
89%
|
fat: 69.49g |
| |
protein: 82.80g |
| |
carbs: 192.92g |
|
-
|
-
|
| Thu 27th: |
1408 *
|
74%
|
fat: 63.14g |
| |
protein: 93.01g |
| |
carbs: 116.73g |
|
-
|
-
|
| Wed 19th: |
1600 *
|
84%
|
fat: 51.36g |
| |
protein: 74.04g |
| |
carbs: 215.12g |
|
-
|
-
|
