| December 2022 |
| Fri 9th: |
153 *
|
10%
|
fat: 2.30g |
| |
protein: 29.20g |
| |
carbs: 3.70g |
|
-
|
-
|
| Wed 7th: |
32 *
|
2%
|
fat: 0.30g |
| |
protein: 0.67g |
| |
carbs: 7.68g |
|
-
|
-
|
| November 2022 |
| Fri 25th: |
46 *
|
3%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 11.00g |
|
-
|
-
|
| Thu 24th: |
1353 *
|
85%
|
fat: 59.50g |
| |
protein: 27.61g |
| |
carbs: 174.50g |
|
-
|
-
|
| Wed 23rd: |
1928 *
|
120%
|
fat: 88.43g |
| |
protein: 69.27g |
| |
carbs: 224.71g |
|
-
|
-
|
| Tue 22nd: |
1822 *
|
114%
|
fat: 98.19g |
| |
protein: 84.04g |
| |
carbs: 152.64g |
|
-
|
-
|
| Mon 21st: |
1462 *
|
91%
|
fat: 68.26g |
| |
protein: 83.95g |
| |
carbs: 139.44g |
|
-
|
-
|
| Sun 20th: |
2060 *
|
129%
|
fat: 111.40g |
| |
protein: 103.82g |
| |
carbs: 162.18g |
|
-
|
-
|
| Sat 19th: |
1636 *
|
102%
|
fat: 82.25g |
| |
protein: 54.52g |
| |
carbs: 143.50g |
|
-
|
-
|
| Fri 18th: |
1723 *
|
108%
|
fat: 82.39g |
| |
protein: 88.19g |
| |
carbs: 157.87g |
|
-
|
-
|
| Thu 17th: |
1926 *
|
120%
|
fat: 111.33g |
| |
protein: 48.57g |
| |
carbs: 186.82g |
|
-
|
-
|
| Wed 16th: |
1651 *
|
103%
|
fat: 84.05g |
| |
protein: 71.34g |
| |
carbs: 155.42g |
|
-
|
-
|
| Tue 15th: |
1982 *
|
124%
|
fat: 81.26g |
| |
protein: 84.37g |
| |
carbs: 241.97g |
|
-
|
-
|
| Mon 14th: |
2093 *
|
131%
|
fat: 105.98g |
| |
protein: 99.98g |
| |
carbs: 188.13g |
|
-
|
-
|
| Sun 13th: |
1605 *
|
100%
|
fat: 44.44g |
| |
protein: 90.97g |
| |
carbs: 195.08g |
|
-
|
-
|
| Sat 12th: |
1911 *
|
119%
|
fat: 101.79g |
| |
protein: 114.76g |
| |
carbs: 148.14g |
|
-
|
-
|
| Fri 11th: |
2543 *
|
159%
|
fat: 134.93g |
| |
protein: 74.27g |
| |
carbs: 243.26g |
|
-
|
-
|
| Thu 10th: |
2034 *
|
127%
|
fat: 131.95g |
| |
protein: 70.32g |
| |
carbs: 139.43g |
|
-
|
-
|
| Wed 9th: |
1798 *
|
112%
|
fat: 88.63g |
| |
protein: 55.29g |
| |
carbs: 149.13g |
|
-
|
-
|
| Tue 8th: |
1559 *
|
97%
|
fat: 75.09g |
| |
protein: 93.05g |
| |
carbs: 130.10g |
|
-
|
-
|
