*Charlotte5's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2024
Sun 22nd: 786 * 49%
fat: 48.81g
|
protein: 11.67g
|
carbs: 75.14g
- -
Wed 18th: 201 * 13%
fat: 0.59g
|
protein: 1.92g
|
carbs: 52.61g
- -
Tue 3rd: 681 * 43%
fat: 28.70g
|
protein: 23.90g
|
carbs: 78.90g
- -
August 2024
Tue 27th: 412 * 26%
fat: 16.09g
|
protein: 21.18g
|
carbs: 43.77g
- -
Mon 26th: 262 * 16%
fat: 11.02g
|
protein: 4.36g
|
carbs: 38.07g
- -
Wed 21st: 19956 * 1247%
fat: 943.23g
|
protein: 317.87g
|
carbs: 2546.92g
- -
Wed 14th: 149 * 9%
fat: 9.00g
|
protein: 13.20g
|
carbs: 3.80g
- -
Tue 13th: 1487 * 93%
fat: 65.65g
|
protein: 81.16g
|
carbs: 135.44g
- -
July 2024
Thu 25th: 183 * 11%
fat: 3.50g
|
protein: 5.87g
|
carbs: 30.68g
- -
Thu 18th: 1130 * 71%
fat: 43.93g
|
protein: 60.37g
|
carbs: 117.76g
- -
Wed 17th: 716 * 45%
fat: 30.50g
|
protein: 38.57g
|
carbs: 66.93g
- -
June 2024
Mon 3rd: 90 * 6%
fat: 1.10g
|
protein: 0.90g
|
carbs: 18.00g
- -
May 2024
Thu 2nd: 858 * 54%
fat: 58.26g
|
protein: 76.39g
|
carbs: 0.81g
- -
April 2024
Sun 14th: 995 * 62%
fat: 73.64g
|
protein: 67.87g
|
carbs: 17.15g
- -
March 2024
Fri 29th: 991 * 62%
fat: 66.60g
|
protein: 16.46g
|
carbs: 75.60g
- -
Wed 6th: 486 * 30%
fat: 3.40g
|
protein: 23.20g
|
carbs: 90.64g
- -
Tue 5th: 499 * 31%
fat: 16.63g
|
protein: 27.04g
|
carbs: 60.44g
- -
Mon 4th: 745 * 47%
fat: 27.37g
|
protein: 37.53g
|
carbs: 78.34g
- -
February 2024
Tue 27th: 231 * 14%
fat: 5.30g
|
protein: 8.60g
|
carbs: 32.00g
- -
Mon 26th: 310 * 19%
fat: 7.65g
|
protein: 12.90g
|
carbs: 43.50g
- -

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