| August 2020 |
| Mon 17th: |
167 *
|
14%
|
fat: 10.56g |
| |
protein: 9.27g |
| |
carbs: 8.75g |
|
-
|
-
|
| January 2020 |
| Tue 28th: |
1192 *
|
99%
|
fat: 39.91g |
| |
protein: 60.92g |
| |
carbs: 147.79g |
|
-
|
-
|
| Fri 24th: |
157 *
|
13%
|
fat: 10.55g |
| |
protein: 11.39g |
| |
carbs: 4.09g |
|
-
|
-
|
| November 2018 |
| Fri 16th: |
411 *
|
34%
|
fat: 26.36g |
| |
protein: 22.07g |
| |
carbs: 23.70g |
|
-
|
-
|
| October 2018 |
| September 2018 |
| Sat 29th: |
281 *
|
23%
|
fat: 20.75g |
| |
protein: 18.30g |
| |
carbs: 4.46g |
|
-
|
-
|
| August 2018 |
| Mon 20th: |
284 *
|
24%
|
fat: 13.11g |
| |
protein: 30.54g |
| |
carbs: 10.89g |
|
-
|
-
|
| June 2018 |
| Wed 6th: |
734 *
|
61%
|
fat: 48.80g |
| |
protein: 48.72g |
| |
carbs: 25.09g |
|
-
|
-
|
| Tue 5th: |
1037 *
|
86%
|
fat: 69.87g |
| |
protein: 86.63g |
| |
carbs: 11.25g |
|
-
|
-
|
| Sat 2nd: |
1276 *
|
106%
|
fat: 84.69g |
| |
protein: 96.88g |
| |
carbs: 33.41g |
|
-
|
-
|
| Fri 1st: |
1139 *
|
95%
|
fat: 60.13g |
| |
protein: 81.04g |
| |
carbs: 69.74g |
|
-
|
-
|
| May 2018 |
| Thu 31st: |
1114 *
|
93%
|
fat: 64.99g |
| |
protein: 69.93g |
| |
carbs: 33.92g |
|
-
|
-
|
| Wed 30th: |
1085 *
|
90%
|
fat: 63.41g |
| |
protein: 56.24g |
| |
carbs: 48.02g |
|
-
|
-
|
| Tue 29th: |
1487 *
|
124%
|
fat: 129.83g |
| |
protein: 69.14g |
| |
carbs: 6.13g |
|
-
|
-
|
| Mon 28th: |
1310 *
|
109%
|
fat: 65.56g |
| |
protein: 115.19g |
| |
carbs: 62.70g |
|
-
|
-
|
| Sat 19th: |
98 *
|
8%
|
fat: 7.14g |
| |
protein: 6.81g |
| |
carbs: 1.15g |
|
-
|
-
|
| Tue 15th: |
510 *
|
42%
|
fat: 30.54g |
| |
protein: 27.70g |
| |
carbs: 34.88g |
|
-
|
-
|
