| June 2024 |
| Sat 22nd: |
1286 *
|
48%
|
fat: 74.67g |
| |
protein: 85.99g |
| |
carbs: 67.47g |
|
4080*
|
 2794
|
| Fri 21st: |
1400 *
|
52%
|
fat: 80.56g |
| |
protein: 93.16g |
| |
carbs: 81.26g |
|
4498*
|
3098
|
| Thu 20th: |
1120 *
|
41%
|
fat: 49.87g |
| |
protein: 83.84g |
| |
carbs: 102.28g |
|
3110*
|
1990
|
| Wed 19th: |
1374 *
|
51%
|
fat: 86.31g |
| |
protein: 57.89g |
| |
carbs: 89.54g |
|
3110*
|
1736
|
| Tue 18th: |
834 *
|
31%
|
fat: 29.52g |
| |
protein: 68.42g |
| |
carbs: 79.15g |
|
3110*
|
2276
|
| Mon 17th: |
1589 *
|
59%
|
fat: 62.21g |
| |
protein: 86.12g |
| |
carbs: 169.92g |
|
-
|
-
|
| Sun 16th: |
1159 *
|
43%
|
fat: 56.34g |
| |
protein: 104.17g |
| |
carbs: 67.70g |
|
3903*
|
2744
|
| Sat 15th: |
1239 *
|
46%
|
fat: 65.50g |
| |
protein: 89.42g |
| |
carbs: 74.32g |
|
3639*
|
2400
|
| Fri 14th: |
1384 *
|
51%
|
fat: 61.90g |
| |
protein: 103.16g |
| |
carbs: 111.75g |
|
3287*
|
1903
|
| Thu 13th: |
1342 *
|
50%
|
fat: 39.34g |
| |
protein: 138.73g |
| |
carbs: 110.94g |
|
3287*
|
1945
|
| Wed 12th: |
1099 *
|
41%
|
fat: 34.75g |
| |
protein: 96.79g |
| |
carbs: 116.52g |
|
3287*
|
2188
|
| Tue 11th: |
1203 *
|
45%
|
fat: 36.66g |
| |
protein: 112.73g |
| |
carbs: 114.85g |
|
3287*
|
2084
|
| Mon 10th: |
1155 *
|
43%
|
fat: 47.76g |
| |
protein: 84.66g |
| |
carbs: 121.11g |
|
3287*
|
2132
|
| Sun 9th: |
1179 *
|
44%
|
fat: 64.37g |
| |
protein: 81.02g |
| |
carbs: 88.81g |
|
4080*
|
2901
|
| Sat 8th: |
1348 *
|
50%
|
fat: 76.08g |
| |
protein: 110.47g |
| |
carbs: 71.07g |
|
4080*
|
2732
|
| Fri 7th: |
1099 *
|
41%
|
fat: 39.50g |
| |
protein: 99.30g |
| |
carbs: 83.89g |
|
4498*
|
3399
|
| Thu 6th: |
1406 *
|
52%
|
fat: 49.67g |
| |
protein: 123.20g |
| |
carbs: 127.80g |
|
3287*
|
1881
|
| Wed 5th: |
1634 *
|
61%
|
fat: 87.29g |
| |
protein: 87.72g |
| |
carbs: 145.24g |
|
3287*
|
1653
|
| Tue 4th: |
1274 *
|
47%
|
fat: 53.82g |
| |
protein: 96.06g |
| |
carbs: 102.98g |
|
3287*
|
2013
|
| Sat 1st: |
1626 *
|
60%
|
fat: 87.48g |
| |
protein: 101.56g |
| |
carbs: 111.95g |
|
4080*
|
2454
|
