| March 2022 |
| Wed 9th: |
1972 *
|
99%
|
fat: 74.01g |
| |
protein: 93.00g |
| |
carbs: 168.21g |
|
-
|
-
|
| Tue 8th: |
1348 *
|
67%
|
fat: 32.74g |
| |
protein: 89.50g |
| |
carbs: 159.19g |
|
-
|
-
|
| July 2018 |
| Tue 3rd: |
1350 *
|
71%
|
fat: 65.90g |
| |
protein: 34.20g |
| |
carbs: 168.33g |
|
2621*
|
 1271
|
| February 2018 |
| Fri 23rd: |
1427 *
|
75%
|
fat: 46.87g |
| |
protein: 32.98g |
| |
carbs: 222.45g |
|
2634*
|
1207
|
| Thu 22nd: |
1865 *
|
98%
|
fat: 82.48g |
| |
protein: 75.73g |
| |
carbs: 212.57g |
|
2634*
|
769
|
| Wed 21st: |
1358 *
|
71%
|
fat: 44.64g |
| |
protein: 73.34g |
| |
carbs: 169.45g |
|
2634*
|
1276
|
| Tue 20th: |
-
|
-
|
|
2634*
|
-
|
| Mon 19th: |
-
|
-
|
|
2634*
|
-
|
| Sun 18th: |
-
|
-
|
|
2634*
|
-
|
| Sat 17th: |
1232 *
|
65%
|
fat: 52.96g |
| |
protein: 62.12g |
| |
carbs: 132.10g |
|
2623*
|
1391
|
| Fri 16th: |
1891 *
|
100%
|
fat: 67.44g |
| |
protein: 67.94g |
| |
carbs: 272.01g |
|
2600*
|
709
|
| Thu 15th: |
643 *
|
34%
|
fat: 31.96g |
| |
protein: 31.32g |
| |
carbs: 60.89g |
|
2833*
|
2190
|
| Wed 14th: |
1506 *
|
79%
|
fat: 46.59g |
| |
protein: 69.71g |
| |
carbs: 200.77g |
|
2645*
|
1139
|
| Tue 13th: |
1266 *
|
67%
|
fat: 37.24g |
| |
protein: 71.64g |
| |
carbs: 158.68g |
|
2645*
|
1379
|
| Mon 12th: |
835 *
|
44%
|
fat: 36.31g |
| |
protein: 42.64g |
| |
carbs: 87.90g |
|
2645*
|
1810
|
| Sun 11th: |
1481 *
|
78%
|
fat: 46.44g |
| |
protein: 58.72g |
| |
carbs: 205.27g |
|
2734*
|
1253
|
| Sat 10th: |
1303 *
|
69%
|
fat: 35.23g |
| |
protein: 55.16g |
| |
carbs: 195.52g |
|
2746*
|
1443
|
| Fri 9th: |
1546 *
|
81%
|
fat: 51.39g |
| |
protein: 59.45g |
| |
carbs: 219.05g |
|
2746*
|
1200
|
| Thu 8th: |
1740 *
|
92%
|
fat: 83.39g |
| |
protein: 109.53g |
| |
carbs: 141.70g |
|
2734*
|
994
|
| Wed 7th: |
1175 *
|
62%
|
fat: 44.20g |
| |
protein: 68.74g |
| |
carbs: 125.54g |
|
2746*
|
1571
|
| Tue 6th: |
1452 *
|
76%
|
fat: 52.05g |
| |
protein: 65.13g |
| |
carbs: 180.45g |
|
2757*
|
1305
|
| Mon 5th: |
910 *
|
48%
|
fat: 31.45g |
| |
protein: 45.95g |
| |
carbs: 111.88g |
|
2751*
|
1841
|
