| Daily Average: |
Exercise: 208kcal |
|
Food: 774kcal |
(Fat: 30.49g, Protein: 27.94g, Carbs: 97.99g) |
| Monthly Total: |
Exercise: 208kcal |
|
Food: 5421kcal |
(Fat: 213.45g, Protein: 195.59g, Carbs: 685.95g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
|
|
1
|
2
|
|
3
|
4
|
5
|
6
|
7
|
8
|
9
|
|
10
|
11
|
12
|
13
 |
Net 1105 |
|
14
|
15
|
16
|
|
17
|
18
|
19
|
20
|
21
|
22
|
23
|
|
24
|
25
|
26
|
27
|
28
|
29
|
30
|
|
|
|
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
58%
|
of RDI*
(774 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (51%)
Fat (35%)
Protein (14%)
|
|
* Based on gingerkittycat's RDI of 1330 calories (21 Mar 24)
|
