| April 2024 |
| Fri 26th: |
482 *
|
30%
|
fat: 14.89g |
| |
protein: 28.56g |
| |
carbs: 57.12g |
|
-
|
-
|
| Wed 24th: |
1134 *
|
71%
|
fat: 39.04g |
| |
protein: 38.58g |
| |
carbs: 157.82g |
|
-
|
-
|
| Tue 23rd: |
926 *
|
58%
|
fat: 29.06g |
| |
protein: 25.01g |
| |
carbs: 148.25g |
|
-
|
-
|
| Mon 22nd: |
1865 *
|
117%
|
fat: 66.81g |
| |
protein: 68.07g |
| |
carbs: 259.18g |
|
-
|
-
|
| March 2024 |
| Sun 10th: |
1218 *
|
76%
|
fat: 32.96g |
| |
protein: 80.32g |
| |
carbs: 158.51g |
|
-
|
-
|
| Sat 9th: |
488 *
|
30%
|
fat: 17.95g |
| |
protein: 14.64g |
| |
carbs: 69.69g |
|
-
|
-
|
| Fri 8th: |
947 *
|
59%
|
fat: 45.16g |
| |
protein: 27.54g |
| |
carbs: 110.99g |
|
-
|
-
|
| Thu 7th: |
1552 *
|
97%
|
fat: 54.28g |
| |
protein: 67.52g |
| |
carbs: 202.17g |
|
-
|
-
|
| Wed 6th: |
1733 *
|
108%
|
fat: 76.07g |
| |
protein: 34.65g |
| |
carbs: 232.07g |
|
-
|
-
|
| Tue 5th: |
929 *
|
58%
|
fat: 26.73g |
| |
protein: 58.87g |
| |
carbs: 111.96g |
|
-
|
-
|
| Mon 4th: |
1646 *
|
103%
|
fat: 61.98g |
| |
protein: 60.29g |
| |
carbs: 207.73g |
|
-
|
-
|
| February 2024 |
| Tue 13th: |
423 *
|
26%
|
fat: 18.51g |
| |
protein: 15.08g |
| |
carbs: 48.81g |
|
-
|
-
|
| November 2023 |
| Wed 22nd: |
498 *
|
31%
|
fat: 18.93g |
| |
protein: 14.48g |
| |
carbs: 67.18g |
|
-
|
-
|
| October 2023 |
| Tue 31st: |
936 *
|
58%
|
fat: 21.65g |
| |
protein: 41.44g |
| |
carbs: 141.14g |
|
-
|
-
|
| Mon 30th: |
1528 *
|
96%
|
fat: 54.54g |
| |
protein: 57.31g |
| |
carbs: 199.50g |
|
-
|
-
|
| Tue 3rd: |
860 *
|
54%
|
fat: 31.59g |
| |
protein: 19.93g |
| |
carbs: 73.48g |
|
1951*
|
 1091
|
| September 2023 |
| Mon 25th: |
478 *
|
30%
|
fat: 14.33g |
| |
protein: 20.57g |
| |
carbs: 63.87g |
|
-
|
-
|
| Mon 18th: |
1146 *
|
72%
|
fat: 45.30g |
| |
protein: 46.59g |
| |
carbs: 144.13g |
|
-
|
-
|
| Mon 11th: |
877 *
|
55%
|
fat: 32.34g |
| |
protein: 36.62g |
| |
carbs: 109.32g |
|
-
|
-
|
| August 2023 |
| Mon 21st: |
944 *
|
59%
|
fat: 48.33g |
| |
protein: 25.56g |
| |
carbs: 112.08g |
|
-
|
-
|
