| February 2024 |
| Tue 13th: |
591 *
|
45%
|
fat: 16.31g |
| |
protein: 16.54g |
| |
carbs: 100.60g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
1118 *
|
86%
|
fat: 26.68g |
| |
protein: 30.90g |
| |
carbs: 190.96g |
|
-
|
-
|
| Thu 25th: |
553 *
|
43%
|
fat: 11.92g |
| |
protein: 24.55g |
| |
carbs: 93.56g |
|
-
|
-
|
| Wed 24th: |
1104 *
|
85%
|
fat: 35.42g |
| |
protein: 41.07g |
| |
carbs: 153.84g |
|
-
|
-
|
| Tue 23rd: |
615 *
|
47%
|
fat: 19.45g |
| |
protein: 20.94g |
| |
carbs: 91.86g |
|
-
|
-
|
| Mon 22nd: |
884 *
|
68%
|
fat: 16.82g |
| |
protein: 22.05g |
| |
carbs: 163.29g |
|
-
|
-
|
| Sun 21st: |
275 *
|
21%
|
fat: 3.79g |
| |
protein: 7.79g |
| |
carbs: 53.30g |
|
-
|
-
|
| Sat 20th: |
1137 *
|
87%
|
fat: 26.24g |
| |
protein: 31.34g |
| |
carbs: 197.71g |
|
-
|
-
|
| Fri 19th: |
1056 *
|
81%
|
fat: 40.68g |
| |
protein: 51.16g |
| |
carbs: 121.77g |
|
-
|
-
|
| Thu 18th: |
1289 *
|
99%
|
fat: 47.51g |
| |
protein: 62.76g |
| |
carbs: 150.83g |
|
-
|
-
|
| Wed 17th: |
1247 *
|
96%
|
fat: 31.62g |
| |
protein: 66.32g |
| |
carbs: 177.76g |
|
-
|
-
|
| Tue 16th: |
1387 *
|
107%
|
fat: 39.02g |
| |
protein: 42.84g |
| |
carbs: 220.69g |
|
-
|
-
|
| Mon 15th: |
1129 *
|
87%
|
fat: 51.13g |
| |
protein: 35.69g |
| |
carbs: 138.30g |
|
-
|
-
|
| Sun 14th: |
1030 *
|
79%
|
fat: 19.09g |
| |
protein: 36.70g |
| |
carbs: 186.91g |
|
-
|
-
|
| Sat 13th: |
1407 *
|
108%
|
fat: 48.04g |
| |
protein: 35.43g |
| |
carbs: 216.16g |
|
-
|
-
|
| Fri 12th: |
919 *
|
71%
|
fat: 29.58g |
| |
protein: 43.27g |
| |
carbs: 123.91g |
|
-
|
-
|
| Thu 11th: |
1080 *
|
83%
|
fat: 34.77g |
| |
protein: 39.91g |
| |
carbs: 154.96g |
|
-
|
-
|
| Wed 10th: |
1152 *
|
89%
|
fat: 34.44g |
| |
protein: 50.54g |
| |
carbs: 165.22g |
|
-
|
-
|
| Tue 9th: |
1245 *
|
96%
|
fat: 37.37g |
| |
protein: 52.49g |
| |
carbs: 179.55g |
|
-
|
-
|
| Mon 8th: |
1026 *
|
79%
|
fat: 24.69g |
| |
protein: 29.06g |
| |
carbs: 174.63g |
|
-
|
-
|
