| December 2017 |
| Fri 15th: |
918 *
|
57%
|
fat: 33.41g |
| |
protein: 24.41g |
| |
carbs: 136.52g |
|
-
|
-
|
| Thu 14th: |
391 *
|
24%
|
fat: 12.61g |
| |
protein: 13.14g |
| |
carbs: 58.03g |
|
-
|
-
|
| Wed 13th: |
948 *
|
59%
|
fat: 31.19g |
| |
protein: 25.21g |
| |
carbs: 145.76g |
|
-
|
-
|
| Tue 12th: |
1369 *
|
65%
|
fat: 36.20g |
| |
protein: 57.29g |
| |
carbs: 209.04g |
|
1715*
|
 346
|
| Mon 11th: |
202 *
|
12%
|
fat: 9.62g |
| |
protein: 2.52g |
| |
carbs: 27.37g |
|
-
|
-
|
| Sun 10th: |
209 *
|
12%
|
fat: 8.05g |
| |
protein: 5.56g |
| |
carbs: 29.08g |
|
-
|
-
|
| November 2017 |
| Tue 28th: |
885 *
|
52%
|
fat: 29.10g |
| |
protein: 33.03g |
| |
carbs: 124.91g |
|
-
|
-
|
