Zopity's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Wed 19th: 3056 * 170%
fat: 57.18g
|
protein: 217.15g
|
carbs: 420.90g
- -
Tue 18th: 583 * 32%
fat: 15.00g
|
protein: 22.49g
|
carbs: 88.21g
- -
Mon 17th: 2394 * 133%
fat: 57.74g
|
protein: 204.33g
|
carbs: 283.84g
- -
Sun 9th: 2394 * 133%
fat: 57.74g
|
protein: 204.33g
|
carbs: 283.84g
- -
Mon 3rd: 2195 * 122%
fat: 56.71g
|
protein: 190.77g
|
carbs: 243.94g
- -
Sat 1st: 2795 * 155%
fat: 75.69g
|
protein: 195.35g
|
carbs: 350.95g
- -
May 2024
Mon 27th: 2551 * 142%
fat: 61.82g
|
protein: 198.96g
|
carbs: 310.21g
- -
Wed 22nd: 2066 * 115%
fat: 20.10g
|
protein: 240.14g
|
carbs: 215.01g
- -
Sun 19th: 598 * 33%
fat: 14.65g
|
protein: 115.94g
|
carbs: 0.00g
- -
Wed 8th: 2302 * 128%
fat: 50.67g
|
protein: 198.90g
|
carbs: 273.72g
- -
Tue 7th: 297 * 16%
fat: 0.00g
|
protein: 8.11g
|
carbs: 70.28g
- -
Sat 4th: 2005 * 111%
fat: 51.37g
|
protein: 218.77g
|
carbs: 175.83g
- -
April 2024
Thu 18th: 2310 * 128%
fat: 55.31g
|
protein: 194.98g
|
carbs: 270.49g
- -
Tue 16th: 2310 * 128%
fat: 55.31g
|
protein: 194.98g
|
carbs: 270.49g
- -
Sat 13th: 2310 * 128%
fat: 55.31g
|
protein: 194.98g
|
carbs: 270.49g
- -
Fri 12th: 2233 * 124%
fat: 44.63g
|
protein: 219.38g
|
carbs: 251.59g
- -
March 2024
Sun 24th: 824 * 46%
fat: 26.47g
|
protein: 97.06g
|
carbs: 44.12g
- -
Sat 23rd: 2294 * 127%
fat: 46.18g
|
protein: 208.25g
|
carbs: 256.06g
- -
Fri 22nd: 2310 * 128%
fat: 53.31g
|
protein: 194.98g
|
carbs: 270.49g
- -
Thu 21st: 2311 * 128%
fat: 52.19g
|
protein: 203.67g
|
carbs: 272.97g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.