| January 2018 |
| Wed 31st: |
33 *
|
3%
|
fat: 3.50g |
| |
protein: 0.20g |
| |
carbs: 0.40g |
|
-
|
-
|
| Tue 23rd: |
1230 *
|
72%
|
fat: 69.30g |
| |
protein: 86.57g |
| |
carbs: 35.93g |
|
-
|
-
|
| Thu 18th: |
240 *
|
14%
|
fat: 5.00g |
| |
protein: 24.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Wed 17th: |
1456 *
|
86%
|
fat: 37.01g |
| |
protein: 78.65g |
| |
carbs: 39.83g |
|
-
|
-
|
| Tue 16th: |
1417 *
|
83%
|
fat: 68.01g |
| |
protein: 73.06g |
| |
carbs: 22.91g |
|
-
|
-
|
| Mon 15th: |
925 *
|
54%
|
fat: 69.49g |
| |
protein: 64.76g |
| |
carbs: 9.08g |
|
-
|
-
|
| Sun 14th: |
1606 *
|
94%
|
fat: 41.38g |
| |
protein: 68.74g |
| |
carbs: 105.72g |
|
-
|
-
|
| Sat 13th: |
434 *
|
26%
|
fat: 15.30g |
| |
protein: 70.50g |
| |
carbs: 3.00g |
|
-
|
-
|
| Fri 12th: |
1007 *
|
59%
|
fat: 61.46g |
| |
protein: 71.59g |
| |
carbs: 40.25g |
|
-
|
-
|
| Thu 11th: |
618 *
|
36%
|
fat: 37.73g |
| |
protein: 50.12g |
| |
carbs: 24.23g |
|
-
|
-
|
| Wed 10th: |
873 *
|
51%
|
fat: 55.31g |
| |
protein: 51.80g |
| |
carbs: 45.98g |
|
-
|
-
|
| Tue 9th: |
1334 *
|
78%
|
fat: 26.40g |
| |
protein: 46.71g |
| |
carbs: 126.66g |
|
-
|
-
|
| Mon 8th: |
527 *
|
31%
|
fat: 21.57g |
| |
protein: 31.00g |
| |
carbs: 49.57g |
|
-
|
-
|
