| November 2017 |
| Wed 29th: |
1547 *
|
110%
|
fat: 15.77g |
| |
protein: 121.24g |
| |
carbs: 253.74g |
|
-
|
-
|
| Tue 28th: |
1393 *
|
100%
|
fat: 52.06g |
| |
protein: 93.83g |
| |
carbs: 143.18g |
|
-
|
-
|
| Mon 27th: |
2236 *
|
160%
|
fat: 41.75g |
| |
protein: 189.06g |
| |
carbs: 275.53g |
|
-
|
-
|
| Sun 26th: |
3447 *
|
246%
|
fat: 121.65g |
| |
protein: 126.05g |
| |
carbs: 483.93g |
|
-
|
-
|
| Sat 25th: |
1993 *
|
142%
|
fat: 73.33g |
| |
protein: 73.64g |
| |
carbs: 286.47g |
|
-
|
-
|
| Fri 24th: |
1906 *
|
136%
|
fat: 57.10g |
| |
protein: 76.34g |
| |
carbs: 283.20g |
|
-
|
-
|
| Thu 23rd: |
3149 *
|
225%
|
fat: 137.46g |
| |
protein: 117.73g |
| |
carbs: 385.89g |
|
-
|
-
|
| Wed 22nd: |
2453 *
|
175%
|
fat: 79.92g |
| |
protein: 119.27g |
| |
carbs: 318.52g |
|
-
|
-
|
| Tue 21st: |
2296 *
|
164%
|
fat: 101.57g |
| |
protein: 93.50g |
| |
carbs: 268.52g |
|
-
|
-
|
| Mon 20th: |
1800 *
|
129%
|
fat: 65.36g |
| |
protein: 153.86g |
| |
carbs: 158.01g |
|
-
|
-
|
| Sun 19th: |
1389 *
|
99%
|
fat: 79.52g |
| |
protein: 34.83g |
| |
carbs: 147.43g |
|
-
|
-
|
| Sat 18th: |
1337 *
|
96%
|
fat: 63.43g |
| |
protein: 114.53g |
| |
carbs: 90.64g |
|
-
|
-
|
| Fri 17th: |
1008 *
|
72%
|
fat: 44.96g |
| |
protein: 34.56g |
| |
carbs: 133.20g |
|
-
|
-
|
| Thu 16th: |
866 *
|
-
|
fat: 57.42g |
| |
protein: 27.21g |
| |
carbs: 65.84g |
|
-
|
-
|
| Wed 15th: |
468 *
|
-
|
fat: 12.26g |
| |
protein: 19.29g |
| |
carbs: 77.92g |
|
-
|
-
|
| Tue 14th: |
1096 *
|
-
|
fat: 45.33g |
| |
protein: 42.16g |
| |
carbs: 144.01g |
|
-
|
-
|
| Mon 13th: |
987 *
|
-
|
fat: 18.04g |
| |
protein: 28.16g |
| |
carbs: 193.19g |
|
-
|
-
|
