| January 2020 |
| Thu 30th: |
1008 *
|
84%
|
fat: 34.98g |
| |
protein: 43.50g |
| |
carbs: 129.97g |
|
-
|
-
|
| Wed 29th: |
1402 *
|
117%
|
fat: 52.55g |
| |
protein: 65.83g |
| |
carbs: 166.09g |
|
-
|
-
|
| Tue 28th: |
1129 *
|
94%
|
fat: 38.94g |
| |
protein: 63.59g |
| |
carbs: 124.29g |
|
-
|
-
|
| Mon 27th: |
1276 *
|
106%
|
fat: 32.20g |
| |
protein: 37.20g |
| |
carbs: 210.24g |
|
-
|
-
|
| Sun 26th: |
1644 *
|
137%
|
fat: 58.59g |
| |
protein: 119.90g |
| |
carbs: 151.89g |
|
-
|
-
|
| Sat 25th: |
1172 *
|
98%
|
fat: 44.57g |
| |
protein: 70.02g |
| |
carbs: 112.90g |
|
-
|
-
|
| Fri 24th: |
1323 *
|
110%
|
fat: 52.63g |
| |
protein: 54.74g |
| |
carbs: 156.90g |
|
-
|
-
|
| Thu 23rd: |
1935 *
|
161%
|
fat: 48.84g |
| |
protein: 94.79g |
| |
carbs: 279.80g |
|
-
|
-
|
| Wed 22nd: |
1397 *
|
116%
|
fat: 53.44g |
| |
protein: 78.74g |
| |
carbs: 149.42g |
|
-
|
-
|
| Tue 21st: |
1428 *
|
119%
|
fat: 39.45g |
| |
protein: 83.77g |
| |
carbs: 189.98g |
|
-
|
-
|
| Mon 20th: |
1162 *
|
97%
|
fat: 40.25g |
| |
protein: 60.62g |
| |
carbs: 137.73g |
|
-
|
-
|
| Sun 19th: |
1198 *
|
100%
|
fat: 35.09g |
| |
protein: 38.86g |
| |
carbs: 178.57g |
|
-
|
-
|
| Sat 18th: |
2219 *
|
131%
|
fat: 71.23g |
| |
protein: 148.36g |
| |
carbs: 246.84g |
|
-
|
-
|
| Fri 17th: |
1696 *
|
100%
|
fat: 84.26g |
| |
protein: 70.17g |
| |
carbs: 159.51g |
|
2029*
|
 333
|
| Thu 16th: |
1568 *
|
92%
|
fat: 39.36g |
| |
protein: 67.21g |
| |
carbs: 247.63g |
|
-
|
-
|
| Wed 15th: |
1322 *
|
78%
|
fat: 46.31g |
| |
protein: 52.41g |
| |
carbs: 188.53g |
|
-
|
-
|
| Tue 14th: |
1087 *
|
64%
|
fat: 47.26g |
| |
protein: 54.51g |
| |
carbs: 116.92g |
|
-
|
-
|
| Mon 13th: |
1486 *
|
87%
|
fat: 74.79g |
| |
protein: 86.95g |
| |
carbs: 114.04g |
|
-
|
-
|
| Sun 12th: |
1048 *
|
62%
|
fat: 31.44g |
| |
protein: 85.43g |
| |
carbs: 107.24g |
|
-
|
-
|
| February 2018 |
| Thu 15th: |
1055 *
|
132%
|
fat: 34.38g |
| |
protein: 56.93g |
| |
carbs: 136.45g |
|
-
|
-
|
