Lhutch's Diet Calendar - June 2024


Daily Average:   Exercise: 0kcal   Food: 817kcal (Fat: 27.62g, Protein: 41.26g, Carbs: 96.70g)
Monthly Total: Exercise: 0kcal   Food: 1634kcal (Fat: 55.24g, Protein: 82.52g, Carbs: 193.39g)

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Daily Average Calorie Info

48%
of RDI*
(817 calories)
48% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (31%)
 
Protein (21%)
* Based on Lhutch's RDI of 1700 calories (22 Jun 18)
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