| May 2018 |
| Tue 1st: |
869 *
|
46%
|
fat: 46.29g |
| |
protein: 33.54g |
| |
carbs: 82.51g |
|
-
|
-
|
| November 2017 |
| Wed 29th: |
-
|
-
|
|
2505*
|
-
|
| Tue 28th: |
347 *
|
18%
|
fat: 23.46g |
| |
protein: 22.04g |
| |
carbs: 11.62g |
|
2580*
|
 2233
|
| Mon 27th: |
700
|
37%
|
fat: 43.48g |
| |
protein: 56.64g |
| |
carbs: 16.58g |
|
2709
|
2009
|
| Sat 25th: |
-
|
-
|
|
2493*
|
-
|
| Mon 20th: |
320 *
|
17%
|
fat: 17.58g |
| |
protein: 24.30g |
| |
carbs: 14.58g |
|
-
|
-
|
| Fri 17th: |
290 *
|
15%
|
fat: 18.29g |
| |
protein: 20.88g |
| |
carbs: 9.85g |
|
-
|
-
|
| Thu 16th: |
100 *
|
5%
|
fat: 0.54g |
| |
protein: 14.82g |
| |
carbs: 9.05g |
|
2309*
|
2209
|
| Wed 15th: |
191
|
10%
|
fat: 1.35g |
| |
protein: 42.09g |
| |
carbs: 0.00g |
|
2596*
|
2405
|
| Tue 14th: |
502
|
26%
|
fat: 35.45g |
| |
protein: 35.77g |
| |
carbs: 8.94g |
|
2609*
|
2107
|
| Mon 13th: |
34
|
2%
|
fat: 0.08g |
| |
protein: 0.36g |
| |
carbs: 9.05g |
|
2460*
|
2426
|
| Sun 12th: |
291
|
15%
|
fat: 17.01g |
| |
protein: 28.62g |
| |
carbs: 4.97g |
|
-
|
-
|
| Sat 11th: |
-
|
-
|
|
2683
|
-
|
| Fri 10th: |
1143
|
60%
|
fat: 65.46g |
| |
protein: 73.84g |
| |
carbs: 70.26g |
|
2671
|
1528
|
| Wed 1st: |
706 *
|
37%
|
fat: 45.25g |
| |
protein: 35.35g |
| |
carbs: 46.01g |
|
2452*
|
1746
|
